This guide provides information on bouldering in the Lake District, spanning a range of areas largely within the National Park.

On the morning of 2 June 1953, the day of Queen Elizabeth's coronation, the first news broke that Everest had finally been conquered. Drawing on first-hand interviews and unprecedented access to archives, this is a ground-breaking new account of that extraordinary first ascent. Revealing that what has gone down in history as a supremely well-planned expedition was actually beset by crisis and controversy, Everest 1953 recounts a bygone age of self-sacrifice and heroism, using letters and personal diaries to reveal the immense stress and heartache the climbers often hid from their fellow team members. Charting how the ascent affected the original team in subsequent years and detailing its immense cultural impact today, Everest 1953 is the perfect book to commemorate this remarkable feat of the human will.

The Mediterranean island of Sicily offers holiday sport climbing in an excellent climate on superb rock. It has something of the character of Kalymnos with easily accessible cliffs many with a beautiful westerly aspect. There are steep tufa-caves, expansive vast walls and shorter single pitch cliffs mostly in easy reach of some delightful holiday accommodation. The climate is just what yoiu would expect for winter sun in the Mediterranean. This will be the biggest guide yet for the island covering the areas of San Vito Lo Capo, Macari, Castelluzzo and Palermo in the same book.

On Saturday, 26 April 2003, Aron Ralston, a 27-year-old outdoorsman and adventurer, set off for a day's hike in the Utah canyons. Eight miles from his truck, he found himself in the middle of a deep and remote canyon. Then the unthinkable happened: a boulder shifted and snared his right arm against the canyon wall. He was trapped, facing dehydration, starvation, hallucinations and hypothermia as night-time temperatures plummeted. Five and a half days later, Aron Ralston finally came to the agonising conclusion that his only hope was to amputate his own arm and get himself to safety. Miraculously, he survived. BETWEEN A ROCK AND A HARD PLACE is more than just an adventure story. It is a brave, honest and above all inspiring account of one man's valiant effort to survive, and is destined to take its place among adventure classics such as TOUCHING THE VOID.

This is the only guide that covers all the climbs on the Isle of Portland and at Lulworth Cove. Whether it's a sport climb, a trad route, a deep water solo, or a boulder problem, you'll find it here. The bulk of the guide covers sport climbing, and interspersed between the sport climbs are a number of deep water solos. The traditionally protected routes are included in topo format for the first time too. And, for ease of use, separate sections of the guide describe the most worthwhile bouldering areas in detail.

The Duddon Valley is probably one of the most beautiful valleys in the Lake District and its certainly one of the least frequented and unspoilt. Many climbers will be familiar with the area due to the relative popularity of Wallowbarrow Crag, a great venue for the low to mid-grade climber set in stunning surroundings. The valley has seen a huge explosion in development of new routes in recent years on the many outcrop style crags that litter the valleys sides. Many of the routes are single pitch with easy access and short approaches giving the climber a wealth of choice and an escape from the crowds. This 2021 Duddon & Wrynose guide from the FRCC is bang up to date. The guide covers both the Duddon Valley and the popular crags accessed from Wrynose Pass (the Wrynose Pass crags were previously covered in the 2013 Langdale guide). The guide describes in excess of 1300 routes, many of them having been established since the publication of the previous guide back in 1993. The popular A5 format provides great clarity and ease of use and there is full photo-diagram coverage. There are many great action shots included in the guide and there's the usual supplementary information on parking and camping; a comprehensive crag selector is also included. The Fell & Rock Climbing Club is the premier rock climbing and mountaineering club in the English Lake District. The Club was founded in 1906-07 and has been publishing a definitive series of climbing guidebooks to the Lakes since 1922.

This guidebook presents 75 via ferrata routes in the stunning Italian Dolomites. Part of a 2-volume set, this book covers Val di Fassa/Canazei, Selva, Badia/La Villa, Covara, Arabba, Falzarego, Cortina, Misurina, Sesto and Auronzo in the northern, central and eastern Dolomites. Routes are graded by technical difficulty and seriousness and there are comprehensive route descriptions accompanied by access notes, maps and topos. A wide range of grades, lengths and styles, from routes for novices to difficult and technical climbs are covered. Stunning photography completes this inspirational guide to some of the most breathtaking via ferrata routes in the world. The Italian Dolomites boast some of the most magnificent mountain scenery on the planet and some of the most iconic. Soaring rocky spires and jagged ridgelines are interspersed with gentle valleys and idyllic mountain villages. The Dolomites are also home to the world's greatest concentration of via ferratas - mountain routes or climbs that are protected by a series of cables, metal rungs, pegs and ladders.

This learning book has been written and designed for anyone who wants to begin climbing at an indoor climbing wall. It starts you from the very first basics of indoor climbing, by introducing readers to the 'give-it-a-go' sessions that many climbing walls offer.

To the impartial observer Britain does not appear to have any mountains. Yet the British invented the sport of mountain climbing and for two periods in history British climbers led the world in the pursuit of this beautiful and dangerous obsession. Unjustifiable Risk is the story of the social, economic and cultural conditions that gave rise to the sport, and the achievements and motives of the scientists and poets, parsons and anarchists, villains and judges, ascetics and drunks that have shaped its development over the past two hundred years. The history of climbing inevitably reflects the wider changes that have occurred in British society, including class, gender, nationalism and war, but the sport has also contributed to changing social attitudes to nature and beauty, heroism and death. Over the years, increasing wealth, leisure and mobility have gradually transformed climbing from an activity undertaken by an eccentric and privileged minority into a sub-division of the leisure and tourist industry, while competition, improved technology and information, and increasing specialisation have helped to create climbs of unimaginable difficulty at the leading edge of the sport. But while much has changed, even more has remained the same. Today's climbers would be instantly recognisable to their Victorian predecessors, with their desire to escape from the crowded complexity of urban society and willingness to take "unjustifiable" risk in pursuit of beauty, adventure and self-fulfilment. Unjustifiable Risk was shortlisted for the Boardman Tasker prize in 2011.

From his home in the Cairngorms of Scotland, Cameron McNeish reflects on a life dedicated to the outdoors. A prolific author, McNeish has led treks in the Himalayas and Syria, edited The Great Outdoors Magazine, establishing it as Britain's premier walking publication, created new long-distance walks and made television series, contributed a monthly column to Scots Magazine, campaigned for Scottish independence and raised a family with his wife, Gina. In this long-awaited autobiography, he candidly recalls the ups and downs of a full life, much of it in the public eye, much of it until now unseen.

A concise, lightweight and pocket-sized, topo-guide to Skye's Cuillin Ridge. Forty-five annotated photo topo-diagrams show the Cuillin Ridge in more detail than ever before, highlighting the best route for tackling the UK's premier mountain challenge. The topos also offer many alternative options and bypasses on tricky sections. A short introduction offers advice on planning, tactics and equipment.

Crack climbing is a highly technical form of movement in which climbers position their hands, feet, and even their entire body in cracks to make upward progress on rock. An advocate for the sport's aesthetic lines, physicality, and technical know-how, author Pete Whittaker teaches more than sixty Crack School Masterclasses each year and was featured in the popular climbing film Wide Boyz. This detailed and comprehensive guide teaches step-by-step techniques and tips, including for: Jamming (finger, hand, fist, foot, arm, leg, body) Crack types (chimneys, liebacks, underclings, roof cracks) How to safely lead and place protection Efficient positioning and movement Strength recovery while climbing

A guide to reaching the summit of every country in Europe - driving, walking and climbing routes to the tops of 50 countries in Europe. Detailed route descriptions, sketch maps - advice on transport, seasons, grading and gear. Heading to the highest point of any European country is an experience not to be missed. The continent has a wealth of adventure and a huge variety of dazzling scenery awaiting the walker and climber. And each of Europe's 50 countries celebrates its national high point in a different way. This guide brings together detailed route descriptions for those seeking to get to the highest peaks in countries from Liechtenstein to Latvia and Germany to Greece. Whether attempting to climb individual high points or complete all 50 ascents, these routes are crammed with some of the most stunning landscapes and exciting terrain that Europe has to offer. From the frozen tundra of the Arctic Circle to the arid plains of the Sierra Nevada, this book contains something for everyone with routes ranging from afternoon strolls in Malta and Moldova to three-day mountaineering ascents on classic Alpine routes such as Mont Blanc and Dufourspitze.

A journey of adventure, tragedy, love, and loss on the summit of Mt. Hood.

In December 2006, millions of people across the world prayed and waited in anguish to learn the fate of 3 climbers trapped on Mt. Hood. The worst storm in the last decade was pounding the mountain with hurricane-force winds that would not permit the army of rescue workers to do their work. No one below could forget the last phone call Kelly James placed to his wife, telling her that he was trapped in a snow cave just below the summit. What happened next would change the lives of everyone involved and deeply touch millions of people who desperately hoped to see a Christmas miracle.

For more than a week, the search dominated the news as family members huddled below, praying for the climbers' safe return. But the story did not end when Kelly James's body was airlifted off the mountain and the cameras stopped rolling. For Karen, the year after Kelly's death was spent searching for answers to what really happened on the mountain. In this journey of adventure, tragedy, love and loss, she reveals never-released information about the fateful climb and behind-the-scenes details of how the family coped with the shocking news.

"Rock and ice Climbers' Guidebook to The Cairngorms area of Scotland" - a definitive climbing guidebook from the Scottish Mountaineering Council. "The Cairngorms" all in one volume.This, the next in the SMC's brand new series of "Climbers' Guides", covers all the summer and winter climbing in the northern and southern Cairngorms area.This title includes a number of the most popular and well-known climbing areas in the country. It is fully comprehensive and up to date, covering both summer and winter climbs. It contains much new and updated information. It features full colour throughout with photo-diagrams and action pictures.It is written by climbers with an in-depth knowledge of the area. It is user friendly in a successful and well presented format. It contains a page marker ribbon to ease the location of climbs. It covers the massive Cairngorms area in one guidebook.This title is written by a number of authors and previous guidebook writers who are mountain guides and leading activists sharing their expert knowledge of the area.

This comprehensive book is an excellent planning resource for those who wish to venture into the Scottish mountains. Whether you are planning a walk, scramble, climb or ski tour this larger format guide has all the information the independent mountain lover needs. The guide covers all the mountainous areas of Scotland from south to north, divided into seven regions. Each regional chapter covers individual glens important for mountain-goers, groups of hills that form coherent massifs and individual hills of significance. However, this is not a route guide and detailed descriptions are not provided. The aim of the book is to inspire and entertain as well as inform; to show first-time visitors just what the Scottish mountains have to offer and provide a new perspective for those who have been before. In the descriptions author Chris Townsend has given his opinions as to the relative qualities of the walks, glens, lochs, mountains and the landscape in general and highlighted those he thinks are the best the area has to offer. Includes: Descriptions of all the Scottish mountains, area-by-area from south to north, to help you identify the best locations for hill walking, mountaineering, climbing and ski touring Classic ascents and walks described, from scrambles up Ben Nevis to ski tours in the Cairngorms A planning tool for long-distance treks

9 out of 10 climbers make the same mistakes - navigation through the maze of advice for the self-coached climber 9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the same as they were twenty years ago: motivation, managing time, and not being able to analyse and correct their own basic technical or tactical errors. But they are also stuck for a new set of reasons. Twenty years ago, the problem was that no one knew how to train for climbing. Information was scarce and couldn't travel fast among the participants. Today, it's the opposite problem. Book after book lists techniques for climbing, exercises for climbing, tips for climbing. Navigating this barrage of information, filtering out the irrelevant and homing in on what matters to your life, your climbing and your circumstances has been the limiting step for today's climber. This book is the first to present the science of improving at climbing in a way that will actually help you make confident decisions and stay focused on the things that will make the biggest difference. Dave Macleod has crystallised 16 years experience as a world class climber, sport scientist and renowned coach into an accessible and thought provoking guide to improving at rock climbing.

This is Part 1 of "Technique & Training DVD". The film starts by showing you how to make improvements to your climbing technique by presenting a series of case studies and 'right & wrong' examples of the following areas: better use of handholds, precision footwork, learning to stay relaxed under pressure and move in control, specific moves for steep walls and finally, slabs and rounded features (including an arete demo by Seb Grieve). The next section shows how to warm-up and then how to gain strength and power for hard cruxes and boulder problems. This is followed by a chapter, which offers ideas for endurance and recovery on steep routes.

ALPENGLOW takes the reader through a journey of personal adventure, immersive art and breathtaking scenery, combining inspiration with detailed local knowledge. Climbing the 4000m peaks of the Alps is one of the great and enduring challenges in mountaineering. It is a project that requires endurance, courage, skill, and humility. Whether you are a lover of mountain landscapes, an aspiring alpinist, or already a veteran of many adventures, this book will provide a wealth of original and inspiring material to help with planning future excursions or simply immersing yourself in the beauty of the high mountains.

When Boulder Britain first appeared in 2012 there was nothing else like it; eight years on, there still isn't.The UK's most ambitious guidebook set out to showcase and guide users through the ripe wealth of bouldering all across Britain. From Cornwall to Scotland, from Wales to Northumberland, taking in the Peak, Yorkshire, Lake District and Southern Sandstone along the way. It was a much-loved book. 2020 sees a major update to the classic guide. With 25 exciting new venues, lots of new problems, updated info and a great selection of new photos to reflect the fabulous sport that bouldering is today. This is a book to inspire any climber. From beginners on their first outdoor ventures, to dedicated boulderers after famous climbs; from road tripping explorers to holidaymaking families. It's all in here.

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will 'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the mountains she traverses and that, with a little trust in ourselves (and a few good cups of coffee) the next seemingly insurmountable pass is never beyond our reach.' - Anna McNuff, author of Bedtime Adventure Stories for Grown Ups Jenny Tough is an endurance athlete who's best known for running and cycling in some of world's most challenging events - achieving accolades that are an inspiration to outdoor adventurers everywhere. But SOLO tells the story of a much more personal project: Jenny's quest to come to terms with feelings and emotions that were holding her back. Like runners at any level, she knew already that running made her feel better, and like so many of us, she knew that completing goals independently was empowering, too. So she set herself an audacious objective: to run - solo, unsupported, on her own - across mountain ranges on six continents, starting with one of the most remote locations on Earth in Kyrgystan. SOLO chronicles Jenny's journey every step of the way across the Tien Shan (Asia), the High Atlas (Africa), the Bolivian Andes (South America), the Southern Alps (Oceania), the Canadian Rockies (North America) and the Transylvanian Alps (Europe), as she learns lessons in self-esteem, resilience, bravery and so much more. What Jenny's story tells us most of all is that setting out to do things solo - whether the ambitious or the everyday - can be invigorating, encouraging and joyful. And her call to action to find strength, confidence and self-belief in everything we do will inspire and motivate.

'Proof that epic adventures are open to everyone, even if you've got a day job.' Alastair Humphreys Nicknamed 'Mountain Man' by the Sunday Telegraph, James Forrest is the record-breaking adventurer who climbed every mountain in England and Wales in just six months - the fastest ever time. Solo and unsupported, he walked over 1,000 miles and ascended five times the height of Everest during his 446-peak challenge. And he did it all on his days off from work, proving it is possible to integrate an epic adventure into your everyday life. From collapsing tents and horrific storms to near-fatal mountaineering mishaps, James endured his fair share of hardship out in the hills. But the good times far outweighed the bad. He slept wild under the stars, met eccentric locals, and exchanged the 21st century social media bubble for a simpler, more peaceful existence. What did he learn along the way? That life is more fulfilling when you switch off your phone and climb a mountain. Chosen by The Great Outdoors magazine as their book of the year, all readers will be inspired and motivated by James's amazing adventure, and the book concludes with a section on how YOU can achieve your next adventure. Whether it's something to get the kids involved in at half term, a fun challenge to tackle solo or with friends, or a record-breaking attempt of epic proportions, James will guide you through everything you need to do to plan and execute your adventure. This paperback edition also features a Foreword by adventurer and writer Anna McNuff.

Guardian Books to Watch 2022 Evening Standard Books to Watch 2022 Bookseller Editor's Choice Winner of the Boardman Tasker Award for Mountain Literature 'A wonderful book - exhilarating and taut, fearless in its explorations of wildness, risk, motherhood, and the inner and outer worlds of the writer' Jon McGregor 'This book is beautiful' Emma Jane Unsworth 'Climbing gives you the illusion of being in control, just for a while, the tantalising sense of being able to stay one move ahead of death' As a child, Helen Mort was drawn to the thrill and risk of climbing, the tension between human and rockface, and the climber's need to be hyperaware of the sensory world - to feel the texture of rock under their fingers, how their crampons bite into the ice, the subtle shifts in weather. But when she becomes a mother for the first time, she finds herself re-examining this most elemental of disciplines, and the way that we view women who put themselves in danger. Written by one of Britain's most talented young writers, A Line Above the Sky melds memoir and nature writing to create what will surely become a classic of the genre; it asks why humans are compelled to climb and poses other, deeper questions about self, motherhood and freedom. It is a love letter to losing oneself in physicality, whether that in the risk of climbing a granite wall solo, without ropes, or the intensity of bringing a child into the world.