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Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits > Climbing & mountaineering

Mountaineering in the Ecrins Massif - Classic snow, rock & mixed climbs (Paperback): Frederic Chevaillot, Paul Grobel,... Mountaineering in the Ecrins Massif - Classic snow, rock & mixed climbs (Paperback)
Frederic Chevaillot, Paul Grobel, Jean-Rene Minelli; Translated by Paul Henderson
R447 R350 Discovery Miles 3 500 Save R97 (22%) Ships in 12 - 17 working days

Mountaineering in the Ecrins Massif showcases the Ecrins' most beautiful summits through a selection of the area's best lower grade snow, rock and mixed climbs. Authors Frederic Chevaillot, Paul Grobel and Jean-Rene Minelli have chosen 25 classic Ecrins routes - graded between F and AD - that have come to be regarded as classics due to their quality, their altitude or, simply, their easy access. These routes provide the essential pleasures of mountaineering: getting off the beaten track, enjoying the pure mountain air and delighting in the charms of the high mountains. Most of these routes are at the boundary between hiking and technical alpinism and should be within the capabilities of any fit hiker-mountaineer. Routes and peaks featured include: the Aiguille du Goleon; the north ridge of the Aiguille Dibona; the south ridge of Pic Coolidge; the north-east face of the Meije Orientale; and the traverse of the Barre des Ecrins ridge, plus many more. Each route features a detailed and comprehensive route description, a sketch map and a route summary detailing the start point, difficulty, timings, height gain, best time of year and the gear required. A conscious decision was made to limit the selection to relatively easy climbs, and so the routes described in this book - a mere fraction of the climbs in the magnificent Ecrins Massif - should be within the capabilities of almost all mountaineers.

Souvenirs Pittoresques des Glaciers de Chamouny (English, French, Hardcover): Souvenirs Pittoresques des Glaciers de Chamouny (English, French, Hardcover)
R1,066 R926 Discovery Miles 9 260 Save R140 (13%) Ships in 12 - 17 working days
Scotland's Mountains Before the Mountaineers (Paperback, 2nd New edition): Ian R. Mitchell Scotland's Mountains Before the Mountaineers (Paperback, 2nd New edition)
Ian R. Mitchell
R311 R247 Discovery Miles 2 470 Save R64 (21%) Ships in 12 - 17 working days

This work tells the story of explorations and ascents in the Scottish Highlands in the days before mountaineering became a popular sport - when Jacobites, bandits, poachers and illicit distillers traditionally used the mountains as sanctuary.

Chasing the Ephemeral - 50 Routes for a Successful Scottish Winter (Paperback): Simon Richardson Chasing the Ephemeral - 50 Routes for a Successful Scottish Winter (Paperback)
Simon Richardson
R775 R715 Discovery Miles 7 150 Save R60 (8%) Ships in 12 - 17 working days

Being in the right place at the right time is critical when Scottish Winter Climbing. This guide will help you make the right choices - do you go high or low, head east, west or north, or attempt snowed-up rock, mixed or ice climbs? With more than 600 new Scottish Winter Climbs to his credit, Simon Richardson reveals his simple strategy for success and selects 50 climbs to put on your hit-list.There is a detailed analysis of the strategy and tactics Scottish Winter Climbers need, taking into account Scotland's sometimes fickle conditions and unpredictable weather. There are sections on using weather forecasts, using the internet, avoiding avalanches, clothing and equipment, protection, navigation, timing, partners and psychology. Simon also presents 50 climbs mostly in the Grade III to VI range, specifically selected to match a variety of Scottish conditions. Each climb is supported by a map and topo, with access and descent details, route description, optimum conditions and top tips. Climbs include well-known classics and lesser-known gems. There are suggestions for more than 200 alternative routes from Grade II to Grade VII.Detailed overviews are included of approaches and descents on Ben Nevis with North Face panorama and map and summit descent bearings. There is also the largest ever collection of photographs of Scottish Winter Climbers in action!

The Science of Climbing and Mountaineering (Hardcover): Ludovic Seifert, Peter Wolf, Andreas Schweizer The Science of Climbing and Mountaineering (Hardcover)
Ludovic Seifert, Peter Wolf, Andreas Schweizer
R4,389 Discovery Miles 43 890 Ships in 12 - 17 working days

This is the first book to explore in depth the science of climbing and mountaineering. Written by a team of leading international sport scientists, clinicians and climbing practitioners, it covers the full span of technical disciplines, including rock climbing, ice climbing, indoor climbing and mountaineering, across all scientific fields from physiology and biomechanics to history, psychology, medicine, motor control, skill acquisition, and engineering. Striking a balance between theory and practice, this uniquely interdisciplinary study provides practical examples and illustrative data to demonstrate the strategies that can be adopted to promote safety, best practice, injury prevention, recovery and mental preparation. Divided into six parts, the book covers all essential aspects of the culture and science of climbing and mountaineering, including: physiology and medicine biomechanics motor control and learning psychology equipment and technology. Showcasing the latest cutting-edge research and demonstrating how science translates into practice, The Science of Climbing and Mountaineering is essential reading for all advanced students and researchers of sport science, biomechanics and skill acquisition, as well as all active climbers and adventure sport coaches.

Southern Sandstone Climbs (Paperback): Daimon Beail Southern Sandstone Climbs (Paperback)
Daimon Beail
R1,076 R947 Discovery Miles 9 470 Save R129 (12%) Ships in 9 - 15 working days

The Southern Sandstone climbing area is situated in the Southeast of England on the borders of Kent and East Sussex. It offers some superb top-rope climbing and bouldering on beautiful sandstone formations. This will be the first Rockfax guidebook to cover the climbing and bouldering. The book will use the usual Rockfax style - big full-colour photo-topos, detailed maps and full text descriptions - all lavishly supported by some great action photography.Crags CoveredBowles Rocks, Eridge Rocks, Harrison's Rocks, High Rocks, High Rocks Annexe, Happy Valley, Bull's Hollow, Toad Rocks, Mount Edgecumbe Rocks, Bassett's Farm Rocks, Under Rockes, Stone Farm

True Grit - Selected Climbs on Peak Gritstone (Paperback): Pete O'Donovan True Grit - Selected Climbs on Peak Gritstone (Paperback)
Pete O'Donovan
R799 R716 Discovery Miles 7 160 Save R83 (10%) Ships in 12 - 17 working days

True Grit is a selective topo-style guidebook covering the major Peak Gritstone crags in a single volume. The six areas featured are: The Eastern Edges; Staffordshire Grit; Castle Naze and Windgather; The Kinder Plateau; The Longdendale Valley; The Chew Valley. The style is immensely visual, with many of the crag shots offering a level of detail rarely seen before in a publication of this kind. The topos are supplemented by detailed maps and approach information, as well as stunning scenic and action photographs. GPS co-ordinates are used, not only for key parking areas, but also to mark the locations of difficult-to-find crags and buttresses, enabling first time visitors equipped with GPS apps to reach their destination with minimum fuss. Over 4000 routes on the finest gritstone crags in the Peak District, in one volume

Photographing The Snowdonia Mountains - A photo-location and hill walking guidebook (Paperback): Nick Livesey Photographing The Snowdonia Mountains - A photo-location and hill walking guidebook (Paperback)
Nick Livesey; Introduction by Chris Bonington
R784 R695 Discovery Miles 6 950 Save R89 (11%) Ships in 9 - 15 working days

This hillwalking and photo-location guidebook features stunning mountain photography that provides inspiration and motivation, as well as being studies in composition and light to learn from. Included are chapters on mountain safety and equipment, planning a day in the mountains, wild camping, photography technique and equipment, and where to stay, eat and drink. As a bonus Nick describes his mountain life, his hillwalking companions and his inspirations such as the legendary mountain photographer, W. A. Poucher. With a foreword by Sir Chris Bonington Snowdonia is one of the most accessible mountain areas in the UK and photographer Nick Livesey knows it better than most. Having lived in the heart of Snowdonia for the last five years, Nick walks these hills and mountains with his camera most days. In Photographing The Snowdonia Mountains, Nick shares his knowledge guiding us around the best mountain walks, short walks and roadside locations for mountain photography. Fifteen of the best mountain walks for photography in Snowdonia are described by route descriptions and detailed contoured maps, along with photographic advice for each walk. Also described are ten roadside locations and short walks that have the best mountain views for those who don't want a full day out or don't want to walk far, also included are true roadside locations for those who are less mobile.

Masterclass Part 2: Skills and Tactics for Sport and Trad Climbing - Improve Your Climbing with Neil Gresham (Digital): Neil... Masterclass Part 2: Skills and Tactics for Sport and Trad Climbing - Improve Your Climbing with Neil Gresham (Digital)
Neil Gresham
R607 Discovery Miles 6 070 Ships in 12 - 17 working days

The first part of this film uses a series of case studies to show how to improve sport climbing performance. It gives separate tips for onsighting and redpointing and shows how to clip efficiently and fall correctly. It also covers route selection, preparation tactics and shows how to rest, breathe and climb at the correct pace. The section concludes with first ascent footage of Steve McClure on Northern Lights, F9a, Malham. The second part explains how to master trad climbing by placing gear more efficiently, learn to relax under pressure and to pace yourself. It also uses case studies to show advanced mental strategies and gives separate tips for onsighting and headpointing. It concludes with dramatic footage of Neil's second ascent of Equilibrium E10 7a at Burbage. This is the film to show you how to turn all the hard training into results.

Selected Climbs: Mont Blanc & the Aiguilles Rouges - 60 rock routes from F4 to F6a+ (Paperback, English Language Ed.):... Selected Climbs: Mont Blanc & the Aiguilles Rouges - 60 rock routes from F4 to F6a+ (Paperback, English Language Ed.)
Jean-Louis Laroche, Florence Lelong; Translated by Paul Henderson
R454 R357 Discovery Miles 3 570 Save R97 (21%) Ships in 12 - 17 working days

Selected Climbs: Mont Blanc & the Aiguilles Rouges presents the best rock climbs in the Mont Blanc range and on the Aiguilles Rouges, from F4 to F6a+. The selection is based on purely hedonistic criteria, including the beauty of the cliff, the variety of the climbing and the quality of the rock. The emphasis is on enjoyable climbs with easy access and descents. The routes cover a variety of rock types, climbing styles and protection (natural and fixed). All the routes are of moderate difficulty and can be done comfortably in a day without the need to carry heavy or bulky gear. Written by local climbers Jean-Louis Laroche and Florence Lelong, this selection of sixty climbs on forty summits in seventeen areas around the Chamonix valley features established classics and recent additions. Included are Marchand de Sable on the Tour Rouge, the Rebuffat Route on the Aiguille du Midi, and the Frison-Roche route of the south-east face of the Brevent, plus many more. Each route features technical notes, a detailed topo and route description, and photos illustrating the climb's unique character.

Mountaineering in the Pyrenees - 25 classic mountain routes (Paperback): Francois Laurens Mountaineering in the Pyrenees - 25 classic mountain routes (Paperback)
Francois Laurens; Translated by Paul Henderson
R447 R350 Discovery Miles 3 500 Save R97 (22%) Ships in 12 - 17 working days

Mountaineering in the Pyrenees features twenty-five classic mountain routes and link-ups that will delight any mountaineer who enjoys getting off the beaten track. Author and mountain guide Francois Laurens has drawn upon his encyclopaedic knowledge of the Pyrenees, and recommendations from other mountaineers, to put together a diverse selection of climbs - many of them accessible from spring to autumn - along the entire Pyrenean chain, from the Mediterranean to the Basque country. The most characteristic feature of the Pyrenees is its hodgepodge of topographies, climates and lives, all jumbled together. Sometimes, moving just a short way across this patchwork landscape, perhaps from one side of a cliff to another, is enough to take you into a completely different environment. This diversity is reflected in the routes featured in this book. Ridge traverses and rock climbs dominate the selection, which includes only a few ephemeral snow climbs, but every route has its own unique character and provides a wonderful day out in the mountains. Featured routes include the Salenques-Tempestades Ridge on Pico de Aneto, the Espadas Ridge on Pic des Posets, and a selection of climbs on the renowned peaks of Monte Perdido, the Maladeta, the Balaitous, the Vignemale, and the Grand Astazous and Petit Astazous. Each route features technical notes, a topo and route description, and photos illustrating the character of the climbing.

In Search of Peaks, Passes & Glaciers (Hardcover): Frank Nugent In Search of Peaks, Passes & Glaciers (Hardcover)
Frank Nugent
R632 Discovery Miles 6 320 Ships in 12 - 17 working days

No goggles or glacier glasses, no hi-tech axes or day-glo Gore-Tex adorned Alpinists of the mid-nineteenth century. From the 1850s to the early twentieth century, the achievements of Irish mountaineers are largely obscured in British historical accounts. This sets the record straight. Frank Nugent, mountaineer-explorer, reveals a significant Irish contribution beginning with the Golden Age of Alpine Mountaineering when the first ascents of mountains like the Eiger and Weisshorn and the first traverse of the Matterhorn from Italy were by Irish climbers. Significant climbers of the time were: John Tyndall, a scientist from Carlow; John Ball MP from Dublin was the first president of the Alpine Club and led the popularisation of the sport with a series of guidebooks; Anthony Adams-Reilly from Westmeath produced the first reliable map of the Mont Blanc massif; Elizabeth Whitshed from Greystones, a pioneering woman mountaineer, was one of the first to engage in winter Alpine climbing; Valentine Ryan from Offaly is often considered the finest Alpine climber of the early twentieth century.The Alpine's Club's first publication in 1859 was Peaks, Passes and Glaciers, edited by John Ball. A climbing record of the Alpine Club, it was the blueprint for the Alpine Journal published annually ever since. The varied social, political and scientific backgrounds of Irish Alpine pioneers provide absorbing insights into nineteenth-century Irish society.

Scottish Mountaineering Club Journal - 2002 (Paperback): Scottish Mountaineering Club Journal - 2002 (Paperback)
R489 Discovery Miles 4 890 Ships in 12 - 17 working days
Eyes Up - A Pictorial Odyssey of Life and Landscape Through a Climber's Lens (Hardcover, Illustrated edition): Alastair Lee Eyes Up - A Pictorial Odyssey of Life and Landscape Through a Climber's Lens (Hardcover, Illustrated edition)
Alastair Lee; Photographs by Alastair Lee
R762 Discovery Miles 7 620 Ships in 12 - 17 working days
Full of Myself (Hardcover): Johnny Dawes Full of Myself (Hardcover)
Johnny Dawes
R790 Discovery Miles 7 900 Ships in 9 - 15 working days

Praise for the man and book from Leo Houlding..."Johnny Dawes is the enigmatic front man of an eclectic band of British climbers who in the mid 1980's redefined the standards of difficulty and danger in traditional climbing. Introducing the world to the impossible grades of E8 & E9, and laying the foundations of the modern scene, Johnny's unique style and character have become legend. This long awaited book gives his take on a highly influential period of climbing history and a look inside the mind of a tormented genius. Written with devoted passion and brutal honesty, "Full of Myself" lays bare Johnny's bipolar mix of privilege and pain, wizardry and dysfunction. Master of friction and maestro of momentum on rock and road, orchestrator of contemporary climbing techniques such as the dead-point and dyno, the living embodiment of poetry in motion turns his hand to the pen with great effect." Ed Douglas adds..."Johnny Dawes is a legend in British climbing. In 1986, he was responsible for the most inspired new route in a generation, when he climbed Indian Face on Clogwyn d'ur Arddu in Snowdonia. Difficult and tenuous, a fall from its hardest move would most likely be fatal. But Dawes is much more than a risk-taker. His rich imagination has left a legacy of outstanding new routes all over the country, not least on the gritstone edges of Derbyshire where his bold and fluid style reached its fullest expression. He's an artist really, a choreographer with a warrior spirit." And from Simon Beaufoy (Academy Award winning screenwriter of "The Full Monty" and "Slumdog Millionaire")..."Each generation produces a handful of visionaries, people who can see beyond the possible. Whether he likes it or not, Johnny is climbing's visionary. There are accounts of terrifying first-ascents on crumbling sea cliffs and even more terrifying accounts of van-driving around Wales. At the heart of the book is a man traversing on crystals towards some kind of understanding of who he is, a man less earth-bound than us climbing mortals, but who cannot, quite, fly. Much like his climbing, his imagination leaps - this is a beautiful book about an extraordinary person. William Blake with sticky boots."

Bouldering essentials - The complete guide to bouldering (Paperback): David Flanagan Bouldering essentials - The complete guide to bouldering (Paperback)
David Flanagan
R696 R548 Discovery Miles 5 480 Save R148 (21%) Ships in 12 - 17 working days

In the last few decades bouldering has evolved from a means of training for 'real' climbing to one of the most popular rock climbing disciplines in its own right. Initially many climbers are drawn to bouldering's simplicity but as they become more deeply involved they discover a complex pursuit, part dance, part martial art in which strategy, creativity and problem solving are just as important as strength. Bouldering Essentials is packed with clear, practical advice for anyone interested in bouldering whether a complete beginner looking to learn the basics, an indoor climber keen to start bouldering outdoors or an experienced boulderer who wants to explore more advanced topics such as dynamics, strategy, tactics and highballing. Chapters include: The Basics; Equipment; Staying Safe; Movement; Dynamics; Indoors; Starting Outdoors; Strategy; Training; and Destinations. Illustrated with over 200 stunning colour photos from the best bouldering areas in the world, including Bishop, Castle Hill, Fontainebleau, Hueco Tanks and Rocklands, Bouldering Essentials provides the inspiration as well as the information you need to reach your full potential as a boulderer.

Blood, Sweat and Smears 2019 (Hardcover): Gary Gibson Blood, Sweat and Smears 2019 (Hardcover)
Gary Gibson
R765 R683 Discovery Miles 6 830 Save R82 (11%) Ships in 12 - 17 working days
Mischief in Greenland: Only a Man in the Devil of a Hurry Would Wish to Fly to His Mountains (Paperback, New edition): H.W.... Mischief in Greenland: Only a Man in the Devil of a Hurry Would Wish to Fly to His Mountains (Paperback, New edition)
H.W. Tilman; Foreword by Colin Putt; Afterword by Annie Hill
R374 R297 Discovery Miles 2 970 Save R77 (21%) Ships in 12 - 17 working days

'Only a man in the devil of a hurry would wish to fly to his mountains, forgoing the lingering pleasure and mounting excitement of a slow, arduous approach under his own exertions.' H.W. 'Bill' Tilman's mountain travel philosophy, rooted in Africa and the Himalaya and further developed in his early sailing adventures in the southern hemisphere, was honed to perfection with his discovery of Greenland as the perfect sailing destination. His Arctic voyages in the pilot cutter Mischief proved no less challenging than his earlier southern voyages. The shorter elapsed time made it rather easier to find a crew but the absence of warm tropical passages meant that similar levels of hardship were simply compressed into a shorter timescale. First published fifty years before political correctness became an accepted rule, Mischief in Greenland is a treasure trove of Tilman's observational wit. In this account of his first two West Greenland voyages, he pulls no punches with regard to the occasional failings, leaving the reader to seek out and discover the numerous achievements of these voyages. The highlight of the second voyage was the identification, surveying and successful first ascent of Mount Raleigh, first observed on the eastern coast of Baffin Island by the Elizabethan explorer John Davis in 1585. For the many sailors and climbers who have since followed his lead and ventured north into those waters, Tilman provides much practical advice, whether from his own observations or those of Davis and the inimitable Captain Lecky. Tilman's typical gift of understatement belies his position as one of the greatest explorers and adventurers of the twentieth century.

A Rope of Writers - A Look at Mountaineering Literature in Britain (Hardcover): Graham Wilson A Rope of Writers - A Look at Mountaineering Literature in Britain (Hardcover)
Graham Wilson
R451 R354 Discovery Miles 3 540 Save R97 (22%) Ships in 12 - 17 working days

Shortlisted for the Boardman Tasker Prize. A shrewd, appreciative appraisal of a century of British mountaineering literature, from O G Jones and W P Haskett Smith to the modern guidebook. Graham Wilson, several-times author in the field himself, takes a look at a long, varied and (mostly) honourable tradition. He leads the reader on a diverse tour, taking in essayists, fiction-writers, humorists, philosophers and even a hill fanzine.

The Lost Explorer - Finding Mallory on Mount Everest (Paperback): Conrad Anker, David Roberts The Lost Explorer - Finding Mallory on Mount Everest (Paperback)
Conrad Anker, David Roberts
R328 R265 Discovery Miles 2 650 Save R63 (19%) Ships in 9 - 15 working days

In 1999, Conrad Anker found the body of George Mallory on Mount Everest, casting an entirely new light on the mystery of the lost explorer. On 8 June 1924, George Leigh Mallory and Andrew 'Sandy' Irvine were last seen climbing towards the summit of Everest. The clouds closed around them and they were lost to history, leaving the world to wonder whether or not they actually reached the summit - some 29 years before Edmund Hillary and Tensing Norgay. On 1 May 1999, Conrad Anker, one of the world's foremost mountaineers, made the momentous discovery - Mallory's body, lying frozen into the scree at 27,000 feet on Everest's north face. Recounting this day, the authors go on to assess the clues provided by the body, its position, and the possibility that Mallory had successfully climbed the Second Step, a 90-foot sheer cliff that is the single hardest obstacle on the north face. This is a remarkable story of a charming and immensely able man, told by an equally talented modern climber.

Continental Divide - A History of American Mountaineering (Paperback): Maurice Isserman Continental Divide - A History of American Mountaineering (Paperback)
Maurice Isserman
R481 Discovery Miles 4 810 Ships in 12 - 17 working days

In Continental Divide, a Banff Prize-winner tells the history of American mountaineering through four centuries of landmark climbs and first ascents. Maurice Isserman traces the evolving social, cultural and political roles mountains played in shaping the country.

Up and About - The hard road to Everest (Paperback): Doug Scott Up and About - The hard road to Everest (Paperback)
Doug Scott
R485 R391 Discovery Miles 3 910 Save R94 (19%) Ships in 12 - 17 working days

At dusk on 24 September 1975, Doug Scott and Dougal Haston became the first Britons to reach the summit of Everest as lead climbers on Chris Bonington's epic expedition to the mountain's immense south-west face.As darkness fell, Scott and Haston scraped a small cave in the snow 100 metres below the summit and survived the highest bivouac ever - without bottled oxygen, sleeping bags and, as it turned out, frostbite. For Doug Scott, it was the fulfilment of a fortune-teller's prophecy given to his mother: that her eldest son would be in danger in a high place with the whole world watching.Scott and Haston returned home national heroes with their image splashed across the front pages. Scott went on to become one of Britain's greatest ever mountaineers, pioneering new climbs in the remotest corners of the globe. His career spans the golden age of British climbing from the 1960s boom in outdoor adventure to the new wave of lightweight alpinism throughout the 1970s and 1980s.In Up and About, the first volume of his autobiography, Scott tells his story from his birth in Nottingham during the darkest days of war to the summit of the world.Surviving the unplanned bivouac without oxygen near the summit of Everest widened the range of what and how he would climb in the future. In fact, Scott established more climbs on the high mountains of the world after his ascent of Everest than before. Those climbs will be covered in the second volume of his life and times.

The Cairngorms - A Secret History (Paperback, Reprint): Patrick Baker The Cairngorms - A Secret History (Paperback, Reprint)
Patrick Baker
R332 R300 Discovery Miles 3 000 Save R32 (10%) Ships in 9 - 15 working days

Cairngorms: A Secret History is a series of journeys exploring barely known human and natural stories of the Cairngorm Mountains. It looks at a unique British landscape, its last great wilderness, with new eyes. History combines with travelogue in a vivid account of this elemental scenery. There have been rare human incursions into the Cairngorm plateau, and Patrick Baker tracks them down. He traces elusive wildlife and relives ghostly sightings on the summit of Ben Macdui. From the search for a long-forgotten climbing shelter and the locating of ancient gem mines, to the discovery of skeletal aircraft remains and the hunt for a mysterious nineteenth-century aristocratic settlement, he seeks out the unlikeliest and most interesting of features in places far off the beaten track. The cultural and human impact of this stunning landscape and reflections on the history of mountaineering are the threads which bind this compelling narrative together.

Trekking in the Everest Region - Practical Guide with 27 Detailed Route Maps & 52 Village Plans, Includes Kathmandu City Guide... Trekking in the Everest Region - Practical Guide with 27 Detailed Route Maps & 52 Village Plans, Includes Kathmandu City Guide (Paperback, 6th Revised edition)
1
R484 R343 Discovery Miles 3 430 Save R141 (29%) Ships in 9 - 15 working days

Sixth edition of this classic trekking guide to the Everest region of Nepal's Himalaya. Ranging from lush terraced fields to the highest mountain on earth, the scenery is breathtaking. There are trekking possibilities to suit all budgets - from independent trekkers on a shoestring staying in simple lodges with Sherpa families to travellers on guided treks with every luxury provided. This practical guide includes detailed route maps covering not only the classic treks but also the wild routes: *Everest expedition route *Rolwaling *Trekking from Lukla *Salpa-Arun *The Gokyo trek *High passes *Trekking peaks - including Mera and Island Peak Getting to Nepal l Kathmandu - trek preparations and what to see Where to stay and eat l Health and safety Employing a guide or porter in Nepal

SOLO - What running across mountains taught me about life (Paperback): Jenny Tough SOLO - What running across mountains taught me about life (Paperback)
Jenny Tough
R309 R248 Discovery Miles 2 480 Save R61 (20%) Ships in 10 - 15 working days
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