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Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits > Climbing & mountaineering

Unjustifiable Risk? - The Story of British Climbing (Paperback, 2nd Revised edition): Simon Thompson Unjustifiable Risk? - The Story of British Climbing (Paperback, 2nd Revised edition)
Simon Thompson
R304 R281 Discovery Miles 2 810 Save R23 (8%) Ships in 9 - 17 working days

To the impartial observer Britain does not appear to have any mountains. Yet the British invented the sport of mountain climbing and for two periods in history British climbers led the world in the pursuit of this beautiful and dangerous obsession. Unjustifiable Risk is the story of the social, economic and cultural conditions that gave rise to the sport, and the achievements and motives of the scientists and poets, parsons and anarchists, villains and judges, ascetics and drunks that have shaped its development over the past two hundred years. The history of climbing inevitably reflects the wider changes that have occurred in British society, including class, gender, nationalism and war, but the sport has also contributed to changing social attitudes to nature and beauty, heroism and death. Over the years, increasing wealth, leisure and mobility have gradually transformed climbing from an activity undertaken by an eccentric and privileged minority into a sub-division of the leisure and tourist industry, while competition, improved technology and information, and increasing specialisation have helped to create climbs of unimaginable difficulty at the leading edge of the sport. But while much has changed, even more has remained the same. Today's climbers would be instantly recognisable to their Victorian predecessors, with their desire to escape from the crowded complexity of urban society and willingness to take "unjustifiable" risk in pursuit of beauty, adventure and self-fulfilment. Unjustifiable Risk was shortlisted for the Boardman Tasker prize in 2011.

Southern Sandstone Climbs (Paperback): Daimon Beail Southern Sandstone Climbs (Paperback)
Daimon Beail
R1,012 R922 Discovery Miles 9 220 Save R90 (9%) Ships in 10 - 15 working days

The Southern Sandstone climbing area is situated in the Southeast of England on the borders of Kent and East Sussex. It offers some superb top-rope climbing and bouldering on beautiful sandstone formations. This will be the first Rockfax guidebook to cover the climbing and bouldering. The book will use the usual Rockfax style - big full-colour photo-topos, detailed maps and full text descriptions - all lavishly supported by some great action photography.Crags CoveredBowles Rocks, Eridge Rocks, Harrison's Rocks, High Rocks, High Rocks Annexe, Happy Valley, Bull's Hollow, Toad Rocks, Mount Edgecumbe Rocks, Bassett's Farm Rocks, Under Rockes, Stone Farm

Rock Climbing Washington (Paperback, 3rd Edition): Jeff Smoot Rock Climbing Washington (Paperback, 3rd Edition)
Jeff Smoot
R928 Discovery Miles 9 280 Ships in 10 - 15 working days

This updated edition of Rock Climbing Washington features more than 1,500 routes throughout the state of Washington. Explore the granite cliffs of Index, Leavenworth, Darrington, and Tieton River Canyon; tackle the exposed alpine routes on the spires at Washington Pass; or hang from steep sport climbs at North Bend, Frenchman Coulee, and Marcus and China Bend near Spokane.

Duddon & Wrynose (Paperback): Justin Shiels, John Holden Duddon & Wrynose (Paperback)
Justin Shiels, John Holden
R1,035 Discovery Miles 10 350 Ships in 10 - 15 working days

The Duddon Valley is probably one of the most beautiful valleys in the Lake District and its certainly one of the least frequented and unspoilt. Many climbers will be familiar with the area due to the relative popularity of Wallowbarrow Crag, a great venue for the low to mid-grade climber set in stunning surroundings. The valley has seen a huge explosion in development of new routes in recent years on the many outcrop style crags that litter the valleys sides. Many of the routes are single pitch with easy access and short approaches giving the climber a wealth of choice and an escape from the crowds. This 2021 Duddon & Wrynose guide from the FRCC is bang up to date. The guide covers both the Duddon Valley and the popular crags accessed from Wrynose Pass (the Wrynose Pass crags were previously covered in the 2013 Langdale guide). The guide describes in excess of 1300 routes, many of them having been established since the publication of the previous guide back in 1993. The popular A5 format provides great clarity and ease of use and there is full photo-diagram coverage. There are many great action shots included in the guide and there's the usual supplementary information on parking and camping; a comprehensive crag selector is also included. The Fell & Rock Climbing Club is the premier rock climbing and mountaineering club in the English Lake District. The Club was founded in 1906-07 and has been publishing a definitive series of climbing guidebooks to the Lakes since 1922.

Search and Rescue Rocky Mountains (Paperback): Kent Dannen Search and Rescue Rocky Mountains (Paperback)
Kent Dannen
R438 Discovery Miles 4 380 Ships in 18 - 22 working days

The Rocky Mountains have inspired travelers for centuries. The vast majority of those who visit this vast area might write to their friends, "Having a great time! Wish you were here!" Meanwhile, a few every year invariably find themselves shouting, "Help! I'm in trouble!" And trouble never comes at a convenient time. Search and Rescue: Rocky Mountains gathers the most heart-racing accounts from 1847 to the age of modern rescue technology showcasing the heroism of park rangers, first responders, pilots, and others (some canine) who go out of their way to save people from falling rocks, lightning, boiling hot springs, frigid water, slick ice, wildlife, sudden storms, falls from precipices, or just getting lost.

The Science of Climbing and Mountaineering (Paperback): Ludovic Seifert, Peter Wolf, Andreas Schweizer The Science of Climbing and Mountaineering (Paperback)
Ludovic Seifert, Peter Wolf, Andreas Schweizer
R1,511 Discovery Miles 15 110 Ships in 10 - 15 working days

This is the first book to explore in depth the science of climbing and mountaineering. Written by a team of leading international sport scientists, clinicians and climbing practitioners, it covers the full span of technical disciplines, including rock climbing, ice climbing, indoor climbing and mountaineering, across all scientific fields from physiology and biomechanics to history, psychology, medicine, motor control, skill acquisition, and engineering. Striking a balance between theory and practice, this uniquely interdisciplinary study provides practical examples and illustrative data to demonstrate the strategies that can be adopted to promote safety, best practice, injury prevention, recovery and mental preparation. Divided into six parts, the book covers all essential aspects of the culture and science of climbing and mountaineering, including: physiology and medicine biomechanics motor control and learning psychology equipment and technology. Showcasing the latest cutting-edge research and demonstrating how science translates into practice, The Science of Climbing and Mountaineering is essential reading for all advanced students and researchers of sport science, biomechanics and skill acquisition, as well as all active climbers and adventure sport coaches.

Art of Freedom - The life and climbs of Voytek Kurtyka (Paperback, 2nd edition): Bernadette McDonald Art of Freedom - The life and climbs of Voytek Kurtyka (Paperback, 2nd edition)
Bernadette McDonald
R446 R397 Discovery Miles 3 970 Save R49 (11%) Ships in 10 - 15 working days

Voytek Kurtyka is one of the greatest alpinists of all time. Born in 1947, he was one of the leading lights of the Polish golden age of mountaineering that redefined Himalayan climbing in the 1970s and 1980s. His visionary approach to climbing resulted in many renowned ascents, such as the complete Broad Peak traverse, the 'night-naked' speed climbs of Cho Oyu and Shishapangma and, above all, the alpine-style first ascent of the west face of Gasherbrum IV. Dubbed the 'climb of the century', his route on GIV with the Austrian Robert Schauer is - as of 2017 - unrepeated. His most frequent climbing partners were alpine legends of their time: Polish Himalayan giant Jerzy Kukuczka, Swiss mountain guide Erhard Loretan and British alpinist Alex MacIntyre. After repeated requests to accept the Piolets d'Or lifetime achievement award (the Oscars of the climbing world), Kurtyka finally accepted the honour in the spring of 2016. A fiercely private individual, he has declined countless invitations for interviews, lectures and festival appearances, but he has agreed to collaborate with internationally renowned and award-winning author Bernadette McDonald on this long-awaited biography. Art of Freedom is a profound and moving profile of one of the international climbing world's most respected, complex and reclusive mountaineers.

Scotland (Paperback): Chris Townsend Scotland (Paperback)
Chris Townsend 1
R765 R671 Discovery Miles 6 710 Save R94 (12%) Ships in 9 - 17 working days

This comprehensive book is an excellent planning resource for those who wish to venture into the Scottish mountains. Whether you are planning a walk, scramble, climb or ski tour this larger format guide has all the information the independent mountain lover needs. The guide covers all the mountainous areas of Scotland from south to north, divided into seven regions. Each regional chapter covers individual glens important for mountain-goers, groups of hills that form coherent massifs and individual hills of significance. However, this is not a route guide and detailed descriptions are not provided. The aim of the book is to inspire and entertain as well as inform; to show first-time visitors just what the Scottish mountains have to offer and provide a new perspective for those who have been before. In the descriptions author Chris Townsend has given his opinions as to the relative qualities of the walks, glens, lochs, mountains and the landscape in general and highlighted those he thinks are the best the area has to offer. Includes: Descriptions of all the Scottish mountains, area-by-area from south to north, to help you identify the best locations for hill walking, mountaineering, climbing and ski touring Classic ascents and walks described, from scrambles up Ben Nevis to ski tours in the Cairngorms A planning tool for long-distance treks

Fairhead Bouldering Guide (Paperback): Robert Hunter, Veronica Hunter Fairhead Bouldering Guide (Paperback)
Robert Hunter, Veronica Hunter
R649 Discovery Miles 6 490 Ships in 10 - 15 working days
Aftershock: The Quake on Everest and One Man's Quest 2017 (Paperback): Jules Mountain Aftershock: The Quake on Everest and One Man's Quest 2017 (Paperback)
Jules Mountain 1
R295 R270 Discovery Miles 2 700 Save R25 (8%) Ships in 9 - 17 working days

Jules Mountain is a survivor. The odds of surviving his type of cancer were one in five. The odds of dying on Everest are one in 60, but these are severely shortened when factoring in an avalanche triggered by the 2015 Nepal earthquake. Jules lived to tell both tales, which he does in a way that conveys the agony and euphoria that extreme adventurers face, even when things go according to plan. And yet this is not merely an account of what happened in the aftermath of the most deadly disaster ever on the world's most iconic mountain. It is an exploration--internal as well as physical--of how logic, compassion and risk assessment are affected by altitude, vested interests and the stress of extreme circumstances.

Scotland's Mountains Before the Mountaineers (Paperback, 2nd New edition): Ian R. Mitchell Scotland's Mountains Before the Mountaineers (Paperback, 2nd New edition)
Ian R. Mitchell
R292 R259 Discovery Miles 2 590 Save R33 (11%) Ships in 10 - 15 working days

This work tells the story of explorations and ascents in the Scottish Highlands in the days before mountaineering became a popular sport - when Jacobites, bandits, poachers and illicit distillers traditionally used the mountains as sanctuary.

Avon Gorge - Climbers' Club Guide (Paperback): Martin Crocker Avon Gorge - Climbers' Club Guide (Paperback)
Martin Crocker
R950 Discovery Miles 9 500 Ships in 10 - 15 working days

A lavishly illustrated, definitive guidebook to the Avon Gorge from the Climbers Club. It reflects the unique situation of a major crag in the centre of a university city and does full justice to its historical significance as well as taking full account of the major restoration work carried out by the Climb Bristol team over recent years. It also includes the crags on the west side of the gorge for the first time for half a century.

Everest Ki Beti (Hindi, Book): Arunima Sinha Everest Ki Beti (Hindi, Book)
Arunima Sinha
R424 Discovery Miles 4 240 Ships in 10 - 15 working days
Hiking in European Mountains - Trends and Horizons (Hardcover): Pablo Vidal Gonzalez Hiking in European Mountains - Trends and Horizons (Hardcover)
Pablo Vidal Gonzalez
R3,062 Discovery Miles 30 620 Ships in 10 - 15 working days

Nature sports in general and hiking in particular have become, in our urban and post-industrial societies, a growing phenomenon practiced by millions of citizens. The motivations and interests of this large group are varied, but they have a common element: to disconnect from stressful modern life and reconnect with nature. National parks and other protected areas are the preferred destinations, but they present an challenging contrast for land management: conservation versus tourist use. While once considered a romantic practice of escape and discovery, hiking is now a consumer product and a tourist experience. It promises experiences of disconnection, quiet and health; yet, natural spaces are increasingly scarce and more often than not they are crowded by other recreationalists. This book presents a multidisciplinary perspective on the latest trends and developments in hiking. In particular, the authors work from a European perspective with various outdoor recreation models represented and different conservation initiatives explored in the contexts of Spain, Norway, Poland, Germany and Lebanon. Collectively, the authors attend to hiking as a social phenomenon and economic opportunity, which has the potential to sustainably revitalize rural destinations, if managed properly.

Between a Rock and a Hard Place (Paperback, 1st Atria Books trade pbk. ed): Aron Ralston Between a Rock and a Hard Place (Paperback, 1st Atria Books trade pbk. ed)
Aron Ralston
R465 R438 Discovery Miles 4 380 Save R27 (6%) Ships in 18 - 22 working days

One of the most extraordinary survival stories ever told -- Aron Ralston's searing account of his six days trapped in one of the most remote spots in America, and how one inspired act of bravery brought him home.

It started out as a simple hike in the Utah canyonlands on a warm Saturday afternoon. For Aron Ralston, a twenty-seven-year-old mountaineer and outdoorsman, a walk into the remote Blue John Canyon was a chance to get a break from a winter of solo climbing Colorado's highest and toughest peaks. He'd earned this weekend vacation, and though he met two charming women along the way, by early afternoon he finally found himself in his element: alone, with just the beauty of the natural world all around him.

It was 2:41 P.M. Eight miles from his truck, in a deep and narrow slot canyon, Aron was climbing down off a wedged boulder when the rock suddenly, and terrifyingly, came loose. Before he could get out of the way, the falling stone pinned his right hand and wrist against the canyon wall.

And so began six days of hell for Aron Ralston. With scant water and little food, no jacket for the painfully cold nights, and the terrible knowledge that he'd told no one where he was headed, he found himself facing a lingering death -- trapped by an 800-pound boulder 100 feet down in the bottom of a canyon. As he eliminated his escape options one by one through the days, Aron faced the full horror of his predicament: By the time any possible search and rescue effort would begin, he'd most probably have died of dehydration, if a flash flood didn't drown him before that.

What does one do in the face of almost certain death? Using the video camera from his pack, Aron began recording his grateful good-byes to his family and friends all over the country, thinking back over a life filled with adventure, and documenting a last will and testament with the hope that someone would find it. (For their part, his family and friends had instigated a major search for Aron, the amazing details of which are also documented here for the first time.) The knowledge of their love kept Aron Ralston alive, until a divine inspiration on Thursday morning solved the riddle of the boulder. Aron then committed the most extreme act imaginable to save himself.

"Between a Rock and a Hard Place" -- a brilliantly written, funny, honest, inspiring, and downright astonishing report from the line where death meets life -- will surely take its place in the annals of classic adventure stories.

A Bolt from the Blue - The Epic True Story of Danger, Daring, and Heroism at 13,000 Feet (Paperback, Original): Jennifer... A Bolt from the Blue - The Epic True Story of Danger, Daring, and Heroism at 13,000 Feet (Paperback, Original)
Jennifer Woodlief
R409 R382 Discovery Miles 3 820 Save R27 (7%) Ships in 18 - 22 working days

FIVE INJURED CLIMBERS. TEN SEASONED RANGERS. ONE IMPOSSIBLE RESCUE.
On the afternoon of July 26, 2003, six vacationing mountain climbers ascended the peak of the Grand Teton in Jackson Hole, Wyoming. Rain and colliding air currents blew in, and soon a massive electrical charge began to build. As the group began to retreat from its location, a colossal lightning bolt struck and pounded through the body of every climber. One of the six died instantly, one lay critically injured next to her body, and four dangled perilously into the chasm below. In riveting, page-turning prose, veteran journalist Jennifer Woodlief tells the story of the climb, the arrival of the storm, and the unprecedented rescue by the Jenny Lake Rangers, one of the most experienced climbing search-and-rescue teams in the country.
Against the dramatic landscape of the Teton Range, Woodlief brings to life the grueling task of the rangers, a band of colorful characters who tackle one of the riskiest, most physically demanding jobs in the world. By turns terrifying and exhilarating, "A Bolt from the Blue "is both a testament to human courage and an astonishing journey into one of history's most dangerous mountain rescues.

Winter 8000 - Climbing the world's highest mountains in the coldest season (Hardcover): Bernadette McDonald Winter 8000 - Climbing the world's highest mountains in the coldest season (Hardcover)
Bernadette McDonald
R589 Discovery Miles 5 890 Ships in 10 - 15 working days

'He appeared, without a word, in the tent's entrance, covered in ice. He looked like anyone would after spending over twenty-four hours in a hurricane at over 8,000 metres. In winter. In the Karakoram. He was so exhausted he couldn't speak.' Of all the games mountaineers play on the world's high mountains, the hardest - and cruellest - is climbing the fourteen peaks over 8,000 metres in the bitter cold of winter. Ferocious winds that can pick you up and throw you down, freezing temperatures that burn your lungs and numb your bones, weeks of psychological torment in dark isolation: these are adventures for those with an iron will and a ruthless determination. For the first time, award-winning author Bernadette McDonald tells the story of how Poland's ice warriors made winter their own, perfecting what they dubbed 'the art of suffering' as they fought their way to the summit of Everest in the winter of 1980 - the first 8,000-metre peak they climbed this way but by no means their last. She reveals what it was that inspired the Poles to take up this brutal game, how increasing numbers of climbers from other nations were inspired to enter the arena, and how competition intensified as each remaining peak finally submitted to leave just one awaiting a winter ascent, the meanest of them all: K2. Winter 8000 is the story of true adventure at its most demanding.

1001 Climbing Tips - The essential climbers' guide: from rock, ice and big-wall climbing to diet, training and mountain... 1001 Climbing Tips - The essential climbers' guide: from rock, ice and big-wall climbing to diet, training and mountain survival (Paperback)
Andy Kirkpatrick
R722 R610 Discovery Miles 6 100 Save R112 (16%) Ships in 10 - 15 working days

Imagine an alien came down to Earth, stuck a probe into a climber's brain - one who'd been climbing for over thirty years - and then transmogrified the contents into a big book of climbing tips. Well, 1001 Climbing Tips by Andy Kirkpatrick is just such a book. This is no regular instruction manual - it's much more useful than that. This is a massive collection of all those little tips that make a real difference when at the crag, in the mountains, or when you're planning your next big trip. It's for anyone who hangs off stuff, or just hangs around in the mountains. These tips are based on three decades of climbing obsession, as well as nineteen ascents of El Cap, numerous Alpine north faces, trips to the polar ice caps, and many other scary climbs and expeditions. The following areas are covered: Basics, Safety, Big Wall, Ice, Mixed, Mountain, Training, and Stuff.

Space Below My Feet (Paperback, Digital original): Gwen Moffat Space Below My Feet (Paperback, Digital original)
Gwen Moffat 1
R374 R340 Discovery Miles 3 400 Save R34 (9%) Ships in 9 - 17 working days

A classic mountaineering memoir by one of the UK's foremost female climbers. 'A story of climbing and compulsive love of mountains ... magnificent' OBSERVER In 1945, when Gwen Moffat was in her twenties, she deserted from her post as a driver and dispatch rider in the Army and went to live rough in Wales and Cornwall, climbing and living on practically nothing. She hitch-hiked her way around, travelling from Skye to Chamonix and many places in between, with all her possessions on her back, although these amounted to little more than a rope and a sleeping bag. When the money ran out, she worked as a forester, went winkle-picking on the Isle of Skye, acted as the helmsman of a schooner and did a stint as an artist's model. And always there were the mountains, drawing her away from a 'proper' job. Throughout this unique story, there are acutely observed accounts of mountaineering exploits as Moffat tackles the toughest climbs and goes on to become Britain's leading female climber - and the first woman to qualify as a mountain guide.

North Wales Slate - A guidebook to the rock climbing in the slate quarries near Llanberis in North Wales (Paperback): Mark... North Wales Slate - A guidebook to the rock climbing in the slate quarries near Llanberis in North Wales (Paperback)
Mark Reeves
R856 R790 Discovery Miles 7 900 Save R66 (8%) Ships in 10 - 15 working days

The slate quarries near Llanberis have become one of the most popular climbing spots in North Wales for climbers looking for sport routes, or immaculate slab climbing. The development started with the slate boom of the 1980s when the area became famous for immaculate slabs of purple slate with bold run-out routes. Most of these routes are still there in their original style and many have become classics and much sought-after trad ticks. More recently the area has been developed with a multitude of super sport routes from short single pitches to huge multi-pitch extravaganzas. This guide is a celebration of all of those styles of slate climbing. It is a comprehensive guidebook covering all the routes which is a little unusual for a Rockfax, although we have produced such books before.

Exploring the Nevis Range and Mamores Scotland - The Complete Guide (Paperback): James Barnet Exploring the Nevis Range and Mamores Scotland - The Complete Guide (Paperback)
James Barnet
R805 R496 Discovery Miles 4 960 Save R309 (38%) Ships in 10 - 15 working days

Designed as the most comprehensive guide available for the hill walker exploring the Nevis and Mamore ranges in the Scottish Highlands around Fort William, this book describes in detail the best and most rewarding routes across the area, ranging from peaceful strolls through scenic glens to ascents of the principal Munros (peaks over 3000ft) and Munro Tops. All the walks have been tried and tested by the author, an experienced climber and outdoorsman as well as a professional geologist, and each is graded accorded to difficulty. Each route is described in detail and accompanied by a sketch map, an altitude profile and high-quality photographs to help the reader choose a route. There is also a wealth of valuable information about history, geology and mountain flora and fauna. This guide is the ideal introduction for the more experienced and adventurous mountain explorer who wishes to leave the tourist routes and seek the best of Highland beauty and solitude.

Mountaineering Tourism (Hardcover): Ghazali Musa, James Higham, Anna Thompson- Carr Mountaineering Tourism (Hardcover)
Ghazali Musa, James Higham, Anna Thompson- Carr
R4,646 Discovery Miles 46 460 Ships in 10 - 15 working days

In May 1993 the British Mountaineering Council met to discuss the future of high altitude tourism. Of concern to attendees were reports of queues on Everest and reference was made to mountaineer Peter Boardman calling Everest an 'amphitheater of the ego'. Issues raised included environmental and social responsibility and regulations to minimize impacts. In the years that have followed there has been a surge of interest in climbing Everest, with one day in 2012 seeing 234 climbers reach the summit. Participation in mountaineering tourism has surely escalated beyond the imagination of those who attended the meeting 20 years ago. This book provides a critical and comprehensive analysis of all pertinent aspects and issues related to the development and the management of the growth area of mountaineering tourism. By doing so it explores the meaning of adventure and special reference to mountain-based adventure, the delivering of adventure experience and adventure learning and education. It further introduces examples of settings (alpine environments) where a general management framework could be applied as a baseline approach in mountaineering tourism development. Along with this general management framework, the book draws evidence from case studies derived from various mountaineering tourism development contexts worldwide, to highlight the diversity and uniqueness of management approaches, policies and practices. Written by leading academics from a range of disciplinary backgrounds, this insightful book will provide students, researchers and academics with a better understanding of the unique aspects of tourism management and development of this growing form of adventure tourism across the world.

Clwyd Limestone (Paperback, 2nd Revised edition): Mark Glaister, Lee Proctor Clwyd Limestone (Paperback, 2nd Revised edition)
Mark Glaister, Lee Proctor
R847 R782 Discovery Miles 7 820 Save R65 (8%) Ships in 10 - 15 working days

The 2015 Clwyd Limestone Rockfax covers a wealth of traditional and sport climbing. From the magnificent Eglweseg valley, through the popular sport routes in the quarries above the village of Trevor, and on to the two trad cliffs of Pandy Outcrop and Pontesford Rocks. Since the previous Clwyd Limestone Rockfax in 2005 the area has seen around 250 new routes developed and significant re-gearing of older lines. The area is now living up to its potential as a destination in its own right of as a regular stop-off on journeys to or from North Wales.The previous Rockfax book to Clwyd has been a major contributing factor in the boom in visitors to the area. The area is now a popular destination for travelling climbers and this book is the only one that covers the climbing. It is produced in the customary high standard that climbers now demand featuring full-colour photo-topos and loads of action photos and maps.

Peak Limestone North - Stoney, Chee Dale, Water-Cum-Jolly, Raven Tor, Harpur Hill (Paperback): Gary Gibson, Ian Carr Peak Limestone North - Stoney, Chee Dale, Water-Cum-Jolly, Raven Tor, Harpur Hill (Paperback)
Gary Gibson, Ian Carr
R973 Discovery Miles 9 730 Ships in 10 - 15 working days

A tremendous guide that shines the definitive light on the classic limestone crags in the northern area of the Peak District. Coverage extends to Stoney Middleton, Horseshoe Quarry, Water-cum-Jolly, Raven Tor, Chee Dale, Ravensdale, Smalldale, Staden Quarry, Harpur Hill, Aldery Cliff and many many more.This definitive guidebook from the British Mountaineering Council covers trad climbing, sport climbing and bouldering. It features full colour maps and tops, the best action shots and cool historical photos and essays detailing the heritage of the crags.

SOLO - A true story of spirit, adventure & the life-changing power of running alone (Paperback): Jenny Tough SOLO - A true story of spirit, adventure & the life-changing power of running alone (Paperback)
Jenny Tough
R377 R343 Discovery Miles 3 430 Save R34 (9%) Ships in 9 - 17 working days

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will 'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the mountains she traverses and that, with a little trust in ourselves (and a few good cups of coffee) the next seemingly insurmountable pass is never beyond our reach.' - Anna McNuff, author of Bedtime Adventure Stories for Grown Ups Jenny Tough is an endurance athlete who's best known for running and cycling in some of world's most challenging events - achieving accolades that are an inspiration to outdoor adventurers everywhere. But SOLO tells the story of a much more personal project: Jenny's quest to come to terms with feelings and emotions that were holding her back. Like runners at any level, she knew already that running made her feel better, and like so many of us, she knew that completing goals independently was empowering, too. So she set herself an audacious objective: to run - solo, unsupported, on her own - across mountain ranges on six continents, starting with one of the most remote locations on Earth in Kyrgystan. SOLO chronicles Jenny's journey every step of the way across the Tien Shan (Asia), the High Atlas (Africa), the Bolivian Andes (South America), the Southern Alps (Oceania), the Canadian Rockies (North America) and the Transylvanian Alps (Europe), as she learns lessons in self-esteem, resilience, bravery and so much more. What Jenny's story tells us most of all is that setting out to do things solo - whether the ambitious or the everyday - can be invigorating, encouraging and joyful. And her call to action to find strength, confidence and self-belief in everything we do will inspire and motivate.

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