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Yoga of Light - Awaken Chakra Energies through the Triangles of Light (Paperback)
Loot Price: R361
Discovery Miles 3 610
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Yoga of Light - Awaken Chakra Energies through the Triangles of Light (Paperback)
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List price R536
Loot Price R361
Discovery Miles 3 610
You Save R175 (33%)
Expected to ship within 12 - 17 working days
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Move into a fifth-dimensional way of living by engaging the energy
lines between the chakras that form energetic triangles of light *
Includes illustrated, step-by-step instructions for yoga asanas
with explanations of the triangles of light created by each as well
as their specific health benefits * Explains how the triangles of
light energize the body, wake up our cells, and connect us to our
own inner light * Introduces the 10 major and 21 minor chakras that
form the triangles of light * Paper with French flaps We are all
beings of light. Our bodies are pervaded and rejuvenated by energy
lines between our major and minor chakras. When we practice yoga
asanas (postures), these energy lines create triangles of light
that connect us to universal light and energy. Focusing on them and
feeling them during yoga practice can raise our vibrational
frequency and help us move toward yoga's eighth step--the state of
enlightenment. Drawing on yoga's original teachings, Yoga of Light
reveals how to awaken and energize the chakra triangles of light
with the practice of asanas, breathing, visualization, and
meditation. Exploring the universal web of light and our place
within it, as well as the body's electromagnetic field, or aura,
yoga expert Pauline Wills provides a concise introduction to the
ten major and twenty-one minor chakras instrumental in forming the
yoga triangles of light. You will discover how visualizing and,
eventually, feeling these triangles as you practice the postures
energizes the body, allowing you to connect to your own inner
light. This wakes up all cells in the body and imbues them with
increased energy. The triangles also firmly connect us to the
sacred geometry of the universe, aligning us with the greater
cosmos. The author includes an illustrated, step-by-step guide to
the asanas, detailing how to perform them correctly, and clearly
explains and depicts the triangles of light formed within each
posture and their specific health benefits. She also includes a
series of exercises and breathing techniques to affect and increase
control of prana, the life force within the body, as well as simple
exercises, warm-up movements, meditations, and visualizations to
help familiarize yourself with the major chakras instrumental in
forming the triangles of light. Yoga of Light reveals how, by
working with the triangles of light, we can each become more aware
of our connection to the web of light and the greater universe.
This book, for beginners and advanced practitioners alike, shows
how anyone can increase the benefits of their yoga practice by
engaging and energizing the triangles of light.
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