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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

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How to Meditate - A Practical Guide to Making Friends with Your Mind (Hardcover) Loot Price: R329
Discovery Miles 3 290

How to Meditate - A Practical Guide to Making Friends with Your Mind (Hardcover)

Pema Chodron

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Loot Price R329 Discovery Miles 3 290

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The American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps people live in a wholehearted way. Meditation, Chodron explains, gives people a golden key to address this yearning.

General

Imprint: Sounds True
Country of origin: United States
Release date: May 2013
First published: 2013
Authors: Pema Chodron
Dimensions: 210 x 140 x 19mm (L x W x T)
Format: Hardcover - Cloth over boards
Pages: 175
ISBN-13: 978-1-60407-933-3
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 1-60407-933-9
Barcode: 9781604079333

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