Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
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How to Meditate - A Practical Guide to Making Friends with Your Mind (Hardcover)
Loot Price: R329
Discovery Miles 3 290
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How to Meditate - A Practical Guide to Making Friends with Your Mind (Hardcover)
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Loot Price R329
Discovery Miles 3 290
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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The American-born Tibetan Buddhist nun presents her first book that
explores in-depth what she considers the essentials for an evolving
practice that helps people live in a wholehearted way. Meditation,
Chodron explains, gives people a golden key to address this
yearning.
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