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In an Unspoken Voice - How the Body Releases Trauma and Restores Goodness (Paperback)
Loot Price: R519
Discovery Miles 5 190
You Save: R86
(14%)
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In an Unspoken Voice - How the Body Releases Trauma and Restores Goodness (Paperback)
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List price R605
Loot Price R519
Discovery Miles 5 190
You Save R86 (14%)
Expected to ship within 12 - 17 working days
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Unraveling trauma in the body, brain and mind a revolution in
clinical application In this culmination of his life work, Peter A.
Levine draws on his broad experience as a clinician, a student of
comparative brain research, a stress scientist and a keen observer
of the naturalistic animal world to explain the nature and
transformation of trauma in the body, brain and psyche. In an
Unspoken Voice is based on the idea that trauma is neither a
disease nor a disorder, but rather an injury caused by fright,
helplessness and loss that can be healed. Levine blends the latest
findings in biology, neuroscience and body-oriented psychotherapy
with revealing personal stories, case studies and awareness
exercises to show readers exactly how to engage the healing
process. Levine suggests that by listening to and deciphering our
body's unspoken voice, we can resolve even the most devastating
trauma through our innate capacity to self-regulate high states of
arousal and intense emotions. To illustrate how his techniques can
be used as first aid in the prevention of post-traumatic stress
disorder (PTSD), Levine first takes us on his own journey of
recovery. He vividly describes, moment-by-moment, how, after having
been hit in a crosswalk by a speeding car, he applied his
methodology, at the site of the accident and in the ambulance, to
prevent psychological scarring. Enriched with a coherent
theoretical framework and compelling case examples that demonstrate
the essence and potency of Levine's body-oriented approach to
healing trauma, In an Unspoken Voice shows that when we bring
together animal instinct and reason, we can become more whole human
beings.
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