Praying mantis boxing methods mimic the shape and function of
strong forelegs of a praying mantis. There are very rapid steps
that are light in transition but heavy in ending. There are both
soft and hard hand methods. We neutralize the opponent with steps
and counter attack at the same time. One move is rapidly changed
into another move. Both hands and legs are very busy or fast in
changing. This book introduced the basic stepping and body methods
that make our hand and leg moves work. This book is essential for
anyone interested in this style of Chinese martial arts.
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