Coach Yourself to Peak Performance Over time I have gone through
this process with many clients. I have seen this program work for
them as it will work for you. I personally guarantee that you will
reach your potential and even push beyond into hidden areas of peak
performance. My promise to you from me if you follow this program:
I will build in you a solid focus only on what matters 100% in
achieving your results. You will develop unshakeable focus. I will
develop in you an action focused mentality where you aim to build
the habit of taking consistent positive actions towards your goals.
I will keep you strong in body so you can be strong in mind. I will
motivate you to the fullest of your ability in all things. Your
Commitment to YOURSELF Over time working with many clients I have
seen what it take takes to make the absolute most difference
possible. I can tell you this with 100% certainty. This vital
ingredient is COMMITMENT. Not to me not to the program but to
yourself. How far you are willing to go for yourself is the one
deciding factor in your success. So it is important to understand
just what type of commitment you will be making before you set off
using the tactics in this book. 1. Developing Focused
Concentration-For this part of the program you will learn how to
concentrate your resources and keep yourself focused only on what
you want of need. This is about cutting out the waste and focusing
on the vital most important aspects of your journey to reaching
full potential. Think of this as a laser beam approach rather than
a shotgun approach. 2-Developing the Action Habit-Nothing gets done
without taking action. You can follow the other steps and equip
yourself with all the tools you may need but if you don't take
action your steps will be useless. These tactics just become words
that you read on a page and don't apply. You will stay exactly
where you are and won't reach any kind of potential at all. Don't
be that type of person and read but not do. Remember if you know
but don't do, than you don't really know at all. 3-Develop a
"Strong Mind in a Strong Body"- Ok so you're doing everything you
can to be focused only on what you want and to take action on it.
You've done half of the equation, but you need to be able to keep
going to keep energy high and survive the stresses of life with
your health. More importantly to keep going you will need a sound
physical body that will carry you forward and keep you mentally on
track. Let the physical work be the base of your mental training
and it will take you far. 4-Develop your Motivation Muscle-In order
to push for peak potential then you have to know what drives you.
You've heard that before right? But how many books tell you your
ability for motivation is like a muscle that you can build over
time. Well that is exactly what you're going to do here, and by
building your motivation muscle you will have the ability to take
yourself only as far as you want to go. Motivation will drive you
forwards.
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