Does your child appear to put themselves down frequently? Perhaps
they have a tendency to think negatively and doubt their abilities?
Do they worry about what other children think about them? These
could be signs that your child is struggling with self-acceptance.
This practical guide combines proven cognitive behavioural therapy
and mindfulness methods used by child psychologists in schools with
simple activities to help your child to build on their self-belief.
It's aimed at children aged 7-11 because a lot happens in these
years that can impact a child's emotional well-being, not just now
but for years to come. Your child will be guided, with the help of
Glow - a friendly and supportive character they can identify with -
through fun and engaging activities which are interspersed with
useful tips, inspirational statements and practical information for
parents.
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