Does your child often feel isolated and do they struggle to get
involved in social situations? Are they nervous about what people
think of them, or maybe they're just a little unsure of how they
feel about themselves? These could be signs that your child is
experiencing low self-esteem. This practical guide combines proven
cognitive-behavioural therapy methods used by child psychologists
in schools with simple activities to help your child grow their
self-esteem. It's aimed at children aged 7-11 because a lot happens
in these years that can impact a child's sense of self-worth, not
just now but for years to come. Your child will be guided, with the
help of Bop - a friendly and supportive character they can identify
with - through fun and engaging activities which are interspersed
with useful tips, inspirational statements and practical
information for parents.
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