The third instalment in Ministry of Sound's #1 fitness DVD series,
Pump It Up Hi-Energy features a 'Warm It Up' section, a 'Burn It Up' high impact dance-aerobics section, an extended 'Tone It Up' bums, tums and thighs section and a 'Cool It Down' section all professionally programmed by award winning fitness instructor, Agata Pienio.
The workout also features a bonus 'Dance It Up' section put together by Sean G. Huston, the choreographer behind the critically acclaimed 'Call On Me' video, for those of you looking for that extra challenge!
Shot at the legendary Ministry of Sound and set to an exclusive soundtrack of 15 explosive club hits, Pump It Up gives you a fun yet effective way to dance yourself fit - hi-energy!
General
Studio: |
Ministry Of Sound
|
Country of origin: |
United Kingdom |
Release date: |
December 2005 |
Movie released: |
2005 |
Dimensions: |
192 x 137 x 15mm (L x W x T) |
Format: |
|
Region encoding: |
Region 2. This DVD will play in all South African DVD players.
|
Languages: |
English
|
Categories: |
DVD >
Documentary >
Special Interest
Music >
Pop / Rock
DVD >
Health & Fitness
|
LSN: |
XDT-0R7-4LE-2 |
Barcode: |
5026535514695 |
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