It's time to take our lives back from a world of narcissism,
entitlement, and toxic relationships. "Don't You Know Who I Am?"
has become the mantra of the famous and infamous, the entitled and
the insecure. It's the tagline of the modern narcissist. Health and
wellness campaigns preach avoidance of unhealthy foods, sedentary
lifestyles, tobacco, drugs, and alcohol, but rarely preach
avoidance of unhealthy, difficult or toxic people. Yet the health
benefits of removing toxic people from your life may have far
greater benefits to both physical and psychological health. We need
to learn to be better gatekeepers for our minds, bodies, and souls.
Narcissism, entitlement, and incivility have become the new world
order, and we are all in trouble. They are not only normalized but
also increasingly incentivized. They are manifestations of
pathological insecurity-insecurities that are experienced at both
the individual and societal level. The paradox is that we value
these patterns. We venerate them through social media, mainstream
media, and consumerism, and they are endemic in political,
corporate, academic, and media leaders. There are few lives
untouched by narcissists. These relationships infect those who are
in them with self-doubt, despair, confusion, anxiety, depression,
and the chronic feeling of being "not enough," all of which make it
so difficult to step away and set boundaries. The illusion of hope
and the fantasy of redemption can result in years of second
chances, and despondency when change never comes. It's time for a
wake-up call. It's time to stem the tide of narcissism,
entitlement, and antagonism, and take our lives back.
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