Congratulations! You're about to take your happiness into your own
hands! Using 98 concepts listed alphabetically from A to Z, you'll
find ways to make small changes that will lighten and brighten your
life. This guided journal uses three phases-introspection,
self-challenge, and action-to help you open a new page in your
personal story. Jot down your thoughts, feelings, and resolutions
to establish a life that reflects the real you. Follow the path
toward more well-being and serenity in your everyday life, at the
office, and with your family and friends.
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