Overcome any obstacle life throws at you by thinking and responding
like a world-class martial artist—without ever setting foot on
the mat. Jiu-jitsu is more than a martial art; it is a lifestyle
that promotes health, confidence, self-determination, and balance.
Famed jiu-jitsu instructor Rener Gracie, who has coached more than
350,000 students in 196 countries, presents the core teachings of
jiu-jitsu and explains how they can apply to all of our daily
lives, including: • The Pyramid Principle: the importance of
investing in a strong foundation • The Acceptance
Principle: recognizing when it’s better to yield than to
resist • The Pivot Principle: the value of changing your
perspective to increase your effectiveness • The
Redirection Principle: using unfavorable circumstances to create
favorable outcomes Intended for both longtime fans and
practitioners of jiu-jitsu as well as those completely unfamiliar
with martial arts, The 32 Principles—and 32 companion videos on
each principle’s physical application for self-defense from Rener
himself—will help you take control of your personal and
professional pursuits, supercharge your entrepreneurial spirit, and
balance your relationships at work and at home. Along with
multi-award–winning author Paul Volponi, this book features
contributions from more than 40 champion athletes, topflight
coaches, and others who have benefited from the everyday life
applications of these timeless jiu-jitsu principles.
General
| Imprint: |
Benbella Books
|
| Country of origin: |
United States |
| Release date: |
August 2023 |
| Authors: |
Rener Gracie
• Paul Volponi
|
| Foreword by: |
Jocko Willink
|
| Dimensions: |
236 x 159 x 25mm (L x W x T) |
| Pages: |
279 |
| ISBN-13: |
978-1-63774-366-9 |
| Categories: |
Books
|
| LSN: |
1-63774-366-1 |
| Barcode: |
9781637743669 |
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