Don't Sweat the Small Stuff...and It's All Small Stuff is a book
that tells you how to keep from letting the little things in life
drive you crazy. In thoughtful and insightful language, author
Richard Carlson reveals ways to calm down in the midst of your
incredibly hurried, stress-filled life.
You can learn to put things into perspective by making the small
daily changes Dr. Carlson suggests, including advice such as
"Choose your battles wisely"; "Remind yourself that when you die,
your 'in' box won't be empty"; and "Make peace with imperfection."
With Don't Sweat the Small Stuff... you'll also learn how to:
Live in the present moment Let others have the glory at times Lower
your tolerance to stress Trust your intuitions Live each day as it
might be your lastWith gentle, supportive suggestions, Dr. Carlson
reveals ways to make your actions more peaceful and caring, with
the added benefit of making your life more calm and stress-free.
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