Rip up this book and unleash your hidden potential Most self-help
books encourage you to think differently; to think yourself thin,
imagine a richer self or to visualize the perfect you. This is
difficult, time consuming and often doesn't work. Drawing on a
dazzling array of scientific evidence, psychologist Richard Wiseman
presents a radical new insight that turns conventional self-help on
its head: simple physical actions represent the quickest, easiest
and most powerful way to instantly change how you think and feel.
So don't just think about changing your life. Do it. *Discover the
simple idea that changes everything *Lose weight * Stop smoking *
Feel instantly younger
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