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Stress (Paperback)
Loot Price: R1,278
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Stress (Paperback)
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Stress is a feeling that's created when we react to particular
events. It's the body's way of rising to a challenge and preparing
to meet a tough situation with focus, strength, stamina, and
heightened alertness. The events that provoke stress are called
stressors, and they cover a whole range of situations-everything
from outright physical danger to making a class presentation or
taking a semester's worth of your toughest subject. We all
experience episodic stress - getting ready for a major exam,
completing an important paper, perhaps getting ready for an
important interview. However, a continuous "state" of stress should
not become a way of life. A student's life in India is subjected to
different kinds of stressors, such as the pressure of academics
with an obligation of success, uncertain future and difficulties
envisaged for integration into the system. These students face
social, emotional and physical and family problems which may affect
their learning ability and academic performance. Some of them find
it hard to cope with the stress and lag behind, while others see
the pressure as challenge to work harder.
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