An inspired guide to sustaining compassion. The Buddha taught the
practices of loving kindness, compassion, empathetic joy, and
equanimity. These guide us in cultivating positive emotions and
minimising harmful ones. Poet, writer, activist, coach, and
Buddhist teacher River Wolton gives new life to these teachings as
resources for a life in which compassion for self and others are
mutually sustaining. Beautifully illustrated and with exercises,
meditations, and reflections.
General
| Imprint: |
Windhorse Publications
|
| Country of origin: |
United Kingdom |
| Release date: |
November 2023 |
| Authors: |
River Wolton
|
| Illustrators: |
Emma Burleigh
|
| Dimensions: |
234 x 155mm (L x W) |
| Pages: |
200 |
| ISBN-13: |
978-1-915342-21-8 |
| Categories: |
Books
|
| LSN: |
1-915342-21-X |
| Barcode: |
9781915342218 |
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