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Books > Health, Home & Family > Self-help & practical interests > Popular psychology
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5 Second Rule - Transform Your Life, Work, and Confidence with Everyday Courage (Paperback)
Loot Price: R421
Discovery Miles 4 210
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5 Second Rule - Transform Your Life, Work, and Confidence with Everyday Courage (Paperback)
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Loot Price R421
Discovery Miles 4 210
Expected to ship within 10 - 15 working days
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Learn the fastest way to change your life.
The 5 Second Rule is the secret to changing anything about your life.
You can use the Rule and its countdown method to break any bad habit,
interrupt self-doubt and negative self-talk, and push yourself to take
the actions that will change your life.
If you struggle with motivation...
If you are tired of doubting yourself...
If you know what you want but can't make yourself go get it...
You NEED The 5 Second Rule. The secret to changing your life isn't
knowing what to do--it's knowing how to make yourself do it.
It's a simple tool, backed by research, and it has changed the lives of
millions. It will work for you too.
Using the science of habits, riveting stories, and surprising facts
from some of the most famous moments in history, Mel Robbins will
explain the power of a five second decision. You'll also meet and
inspired by hundreds of people around the world who are using the Rule
to achieve their goals, reach their potential, and chase their dreams.
In the book, you'll learn the inspiring and relatable story of how Mel
invented the 5 Second Rule during the worst moment of her life, when
her anxiety and finances were so bad, she could barely get out of bed.
Since creating the Rule, Mel has shared it with audiences around the
world, the most respected brands, and people who want to make real and
lasting change.
Easy. Accessible. Science-backed. Proven.
You are just five seconds away from a totally different life.
Read the book and you'll learn the secret to creating it.
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