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Restoring Prana - A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Practitioners (Paperback) Loot Price: R1,055
Discovery Miles 10 550
Restoring Prana - A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and...

Restoring Prana - A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Practitioners (Paperback)

Robin L. Rothenberg; Illustrated by Kirsteen Wright; Foreword by Richard Miller

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Loot Price R1,055 Discovery Miles 10 550 | Repayment Terms: R99 pm x 12*

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One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the ancient yogis prescribed breathing less not more. Vedic science and physiology are broken down and explained in accessible ways. The book presents a new understanding and application of breathing to address a wide range of ailments, including COPD, asthma, hay-fever, autoimmune disorders, anxiety, sleep apnoea and neurological conditions.

General

Imprint: Singing Dragon
Country of origin: United Kingdom
Release date: December 2019
Authors: Robin L. Rothenberg
Illustrators: Kirsteen Wright
Foreword by: Richard Miller
Dimensions: 252 x 178 x 26mm (L x W x T)
Format: Paperback - Trade
Pages: 408
ISBN-13: 978-1-84819-401-4
Categories: Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN: 1-84819-401-3
Barcode: 9781848194014

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