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Rage - A Step-by-step Guide to Overcoming Explosive Anger (Paperback)
Loot Price: R405
Discovery Miles 4 050
You Save: R80
(16%)
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Rage - A Step-by-step Guide to Overcoming Explosive Anger (Paperback)
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List price R485
Loot Price R405
Discovery Miles 4 050
You Save R80 (16%)
Expected to ship within 10 - 15 working days
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It's been reported that around seven per cent of adults may suffer
from a problem called intermittent explosive disorder (IED) during
their lives. This disorder involves episodes of rage so intense
that relationships, jobs, property and even lives can be lost in a
single outburst. IED sufferers often report that they even lose
conscious awareness of their behaviour during these episodes.
Obviously anyone who is stricken with diagnosable IED or even
subclincial fits of rage needs help, and they need it as soon as
possible. Unique in its genre, this much-needed book breaks down
rage generally into three types: survival, impotent and abandonment
or rejection rage. In the first type, the angry individual's
behaviour is triggered by a sense of danger or threat; in the
second, by a feeling of helplessness; and the third type is
triggered by a fear of losing a cherished relationship. After a
brief discussion of the brain and how it functions during moments
of extreme emotion, the book turns to the task of putting rage in
check. In classic Potter-Efron style, the book places the
responsibility for control squarely on the shoulders of the angry
individual and readers get a no-nonsense approach to getting rage
under control once and for all.
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