Late Bloomers - Why adults with ADHD & Autism feel guilt, and what we can do to help

Rich and Rox, the Sunday Times bestselling authors of DIRTY LAUNDRY, are back with more warm, empathetic and down-to-earth advice to help those with ADHD and autism live authentic, bold and happy lives. Writing as a team, Rich and Rox share funny and heartwarming stories about creating a safe and happy neurodivergent household for themselves and for Rich's autistic nonbinary child, living with ADHD, navigating step-parenthood and learning to be an ally for your loved ones. It will help you transform frustration into patience and compassion, giving you strategies that make life easier, improve communication and reduce shame for people across the neurodivergent spectrum. Rich and Rox will help you:Stop feeling guilty for thinking differentlyUnderstand what masking is, and how to stop (if you want to)Learn strategies for getting through daily lifeCommunicate your struggles to those who love youSupport your autistic childNavigate step-parenting with ADHDCreate a safe and supportive space for the neurodivergent people in your life, and much more!

General

Imprint:	Square Peg
Country of origin:	United Kingdom
Release date:	April 2024
Authors:	Roxanne Emery • Richard Pink
Dimensions:	216 x 135mm (L x W)
Pages:	144
ISBN-13:	978-1-5299-1542-6
Categories:	Books
LSN:	1-5299-1542-2
Barcode:	9781529915426

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