Everyone knows someone who suffers from anxiety, depression, or another
form of mental illness, but a stigma around mental health remains -
especially in the church. Ryan Casey Waller--pastor, therapist, and
cosufferer - has experienced firsthand the jarring dissonance of
wrestling with mental health while trying to maintain a vibrant
Christian faith. It can be a discouraging, lonely battle. But it
doesn't have to be.
In this book, Waller emphasizes that mental health issues are not a
symptom of a spiritual failing or insufficient faith; rather, suffering
is the very thing our Savior seeks to heal as he leads us toward
restoration.
Combining practical theology, clinical insights, and deep compassion,
Waller invites readers to:
- See why we need conversations in the church about mental
health and how to have them
- Discover why seeking knowledge about one's self is critical
to growing deeper in relationship with God
- Understand the basics of brain health, the intersection of
biology and spirituality, and why emotional intelligence deserves more
attention
- Learn practical steps such as how to find a therapist,
distinguish between a psychiatrist and a psychologist, and afford
treatment
- Become equipped to support loved ones with mental illness
while promoting healthy self-care.
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