There's one thing that's more important than productivity and
promotion: your wellbeing. Discover how you can lead a fulfilling
work life with 52 inspiring insights, one for every week. Too
often, a busy and competitive work life can distract us from
focusing on our wellbeing and mental health. 52 Weeks of Wellbeing
is packed full of practical and accessible tips that you can
incorporate into your everyday life, leaving you healthier and more
fulfilled. Ryan Hopkins has vast experience of offering
ground-breaking wellbeing insights and tips to individuals and
organizations across the world. This book distils his insights,
which are backed by psychological research and inspiring stories of
success. From unconventional concepts such as Kintsugi to the power
of digital detoxes, begin your journey towards a more fulfilling
work life with 52 Weeks of Wellbeing.
General
| Imprint: |
Kogan Page
|
| Country of origin: |
United Kingdom |
| Release date: |
2024 |
| First published: |
2024 |
| Authors: |
Ryan Hopkins
|
| Dimensions: |
198 x 129mm (L x W) |
| Pages: |
240 |
| ISBN-13: |
978-1-398-61393-5 |
| Categories: |
Books
|
| LSN: |
1-398-61393-2 |
| Barcode: |
9781398613935 |
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