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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
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The Art of Living - Vipassana Meditation (Paperback)
Loot Price: R403
Discovery Miles 4 030
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The Art of Living - Vipassana Meditation (Paperback)
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Loot Price R403
Discovery Miles 4 030
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The Ancient Meditation Technique that Brings Real Peace of Mind The
Vipassana technique can be successfully applied by anyone. Based on
the lectures and writings of S. N. Goenka--and prepared under his
direct guidance--The Art of Living shows how this technique can be
used to solve problems, develop unused potential, and lead a
peaceful, productive life. It includes stories by S. N. Goenka, as
well as answers to students' questions, that convey a vivid sense
of his teaching. S. N. Goenka's Vipassana courses have attracted
thousands of people of every background. Unique among teachers of
meditation, Goenka is a retired industrialist and former leader of
the Indian Community in Burma. Although a layman, his teaching has
won the approval of senior Buddhist monks in Burma, India, and Sri
Lanka, a number of whom have taken courses under his guidance.
Despite his magnetism, he has no wish to be a "guru" --instead he
teaches self-responsibility. This is the first systematic study of
his teachings to appear in English.
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