Welcome to Loot.co.za!   Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
0
Your cart

Your cart is empty

Books > Health, Home & Family > Self-help & practical interests

Buy Now

Overcoming Unwanted Intrusive Thoughts - A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Large print, Paperback, Large type / large print edition) Loot Price: R726
Discovery Miles 7 260
Repayment Terms: R68 pm x 12*
Add to cart
Overcoming Unwanted Intrusive Thoughts - A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts...

Overcoming Unwanted Intrusive Thoughts - A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Large print, Paperback, Large type / large print edition)

Sally Winston

 (sign in to rate)
Loot Price R726 Discovery Miles 7 260 | Repayment Terms: R68 pm x 12*

Bookmark and Share

Expected to ship within 10 - 15 working days

People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them.A In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

General

Imprint: Readhowyouwant
Country of origin: Canada
Release date: December 2017
Authors: Sally Winston
Dimensions: 240 x 155 x 20mm (L x W x T)
Format: Paperback
Pages: 280
Edition: Large type / large print edition
ISBN-13: 978-1-5252-6722-2
Categories: Books > Health, Home & Family > Self-help & practical interests > General
LSN: 1-5252-6722-1
Barcode: 9781525267222

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Herontdek Jou Selfvertroue - Sewe Stappe Na 'n Nuwe Jy (Afrikaans, Paperback): Rolene Strauss
Herontdek Jou Selfvertroue - Sewe Stappe…
Rolene Strauss Paperback  (1)
 R330 R284 Discovery Miles 2 840
Nation On The Couch - Inside South Africa's Mind (Paperback): Wahbie Long
Nation On The Couch - Inside South…
Wahbie Long Paperback R335 R288 Discovery Miles 2 880
Jump - A Memoir (Paperback): Lenerd Louw
Jump - A Memoir
Lenerd Louw Paperback R248 Discovery Miles 2 480
Think Yourself Rich: A Step-by-Step Guide to Financial Independence (Paperback): Moroka Modiba
Think Yourself Rich: A Step-by-Step…
Moroka Modiba Paperback  (2)
 R160 R138 Discovery Miles 1 380
Mr Bitcoin - How I Became A Millionaire At 21 (Paperback): Mpho Dagada
Mr Bitcoin - How I Became A Millionaire…
Mpho Dagada Paperback R458 R434 Discovery Miles 4 340
Win! - Compelling Conversations With 20 Successful South Africans (Paperback): Jeremy Maggs
Win! - Compelling Conversations With 20…
Jeremy Maggs Paperback R451 Discovery Miles 4 510
Vusi - Business & Life Lessons From a Black Dragon (Paperback): Vusi Thembekwayo
Vusi - Business & Life Lessons From a…
Vusi Thembekwayo Paperback  (3)
 R310 R266 Discovery Miles 2 660
Self-Helpless - A Cynic's Search for Sanity (Paperback): Rebecca Davis
Self-Helpless - A Cynic's Search for…
Rebecca Davis Paperback  (4)
 R290 R227 Discovery Miles 2 270
Invest Your Way To Wealth (Paperback): Thobelani Maphumulo
Invest Your Way To Wealth
Thobelani Maphumulo Paperback R290 R227 Discovery Miles 2 270
How To Become A Millionaire At 22 - Or At Any Age That You Want To Be (Paperback): Albert van Wyk
How To Become A Millionaire At 22 - Or…
Albert van Wyk Paperback R220 R172 Discovery Miles 1 720
I Have Bipolar, Bipolar Isn't Me (Paperback): Wendy Taylor
I Have Bipolar, Bipolar Isn't Me
Wendy Taylor Paperback  (2)
 R255 Discovery Miles 2 550
The Expert Landlord - Practical Tips For South African Landlords (Paperback): David Beattie
The Expert Landlord - Practical Tips For…
David Beattie Paperback  (3)
 R265 R212 Discovery Miles 2 120

See more
Books | DVD | Games | Music | Computers | Electronics | Fashion | Sport | Kitchen | Home | Pets | DIY | Toys | Baby | Health & Beauty | Stationery | Arts & Crafts
Need help?
My account
Services
Networking
Partners