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The Mind-Body Peace Journal - 366 Mindful Prompts for Serenity and Clarity (Hardcover) Loot Price: R347
Discovery Miles 3 470
You Save: R108 (24%)
The Mind-Body Peace Journal - 366 Mindful Prompts for Serenity and Clarity (Hardcover): Sandra E Johnson

The Mind-Body Peace Journal - 366 Mindful Prompts for Serenity and Clarity (Hardcover)

Sandra E Johnson

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List price R455 Loot Price R347 Discovery Miles 3 470 You Save R108 (24%)

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This 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper clarity, serenity, and introspection. Reduce anxiety, relieve stress, and live a calmer, more balanced life. The practice of mindfulness has been gaining popularity amid our fast-paced world, and this entry in our successful gilded and guided journal series will help you reconnect with the earth and nature. Featuring writing prompts and daily words of wisdom from popular luminaries throughout history--from the Buddha to Bob Marley--every page brings joy and peace into your routine.

General

Imprint: Sterling
Country of origin: United States
Release date: April 2019
Authors: Sandra E Johnson
Dimensions: 152 x 102 x 36mm (L x W x T)
Format: Hardcover - Sewn / Cloth over boards
Pages: 376
ISBN-13: 978-1-4549-3030-3
Categories: Books > Sport & Leisure > Miscellaneous items > Stationery items
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 1-4549-3030-6
Barcode: 9781454930303

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