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Mind Calm - The Modern-Day Meditation Technique that Gives You 'Peace with Mind' (Paperback)
Loot Price: R401
Discovery Miles 4 010
You Save: R56
(12%)
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Mind Calm - The Modern-Day Meditation Technique that Gives You 'Peace with Mind' (Paperback)
(1 rating, sign in to rate)
List price R457
Loot Price R401
Discovery Miles 4 010
You Save R56 (12%)
Expected to ship within 10 - 15 working days
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Welcome to the meditation technique that you've been looking for.
With MIND CALM you will learn how to let go of the constant chatter
in your mind, gain clarity, perform at your best, worry less, heal
faster, sleep better, improve relationships, and feel more calm,
confident and content - whenever you want. In this remarkable book,
Sandy C. Newbigging gives you a masterclass in the mind and how to
meditate using his highly effective and enjoyable MIND CALM
meditation. He reveals the eye-opening insights that sit at the
heart of his approach; including the main hidden causes of a busy
mind, the 'peace with mind' miracle, why there's more to life than
you think, and how there is a silent solution to any problem - all
brought together brilliantly with a 10-part programme that
ultimately proves that the secret to success is stillness. Discover
first-hand the peaceful presence of your own being, feel the power
of the present moment, and be amazed by how still your mind can be.
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