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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Moodtopia - Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More (Paperback)
Loot Price: R436
Discovery Miles 4 360
You Save: R27
(6%)
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Moodtopia - Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More (Paperback)
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List price R463
Loot Price R436
Discovery Miles 4 360
You Save R27 (6%)
Expected to ship within 9 - 17 working days
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A popular herbalist's remedies and prescriptive program for
emotional balance and overall health, using natural solutions such
as essential oils, aromatherapy, and more Sara Chana Silverstein a
lactation consultant and mom to seven kids. She is also a go-to
herbalist who specializes in walking women through a focused herbal
regimen to nourish their livers, refresh and revitalize their
systems, and stabilize their moods. The goal? A balanced lifestyle.
With tools, tips, and strategies, this is a practical, easy-to-use
guide to herbs and homeopathy. Silverstein shares the best natural
remedies to help combat stress, anxiety, and promote peace of mind
and general health. She shows how herbs, aromatherapy, and other
natural remedies are a gentle, natural way to enhance your
emotional state without having to resort to antidepressants,
anti-anxiety pills, or other medications that may have unwanted
side effects. Silverstein's dedicated program teaches women to
harness the power of aromatherapy (different aromas help with
different ailments), color therapy, diet, and other mood-enhancing
tools to lead to optimal emotional and mental wellness.
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