This book is about learning to live your life more fully. It
doesn't promise you abundant joy, the relationship of your dreams,
untold riches or miracle cures. But what it does promise you is a
comprehensive programme of personal development, change and growth
that is highly effective. This coaching programme has been
developed with two audiences in mind. The first is those who wish
to coach themselves to success and who are confident about
achieving positive results once they know the basic framework. The
second audience is those who work as coaches and who are looking
for new ideas and frameworks that they can build into their
existing practice. Whatever has drawn you to this book - whether it
is because you feel you have reached a crossroads in your life,
because you have a very specific goal in mind, or because you are a
coach looking for some fresh ideas - there is something here for
you.
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