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A Pocket Coach: The Kindness Coach (Hardcover) Loot Price: R179
Discovery Miles 1 790
You Save: R21 (10%)
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A Pocket Coach: The Kindness Coach (Hardcover): Sarah Jane Arnold

A Pocket Coach: The Kindness Coach (Hardcover)

Sarah Jane Arnold

Series: Pocket Guides to Self-Care

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List price R200 Loot Price R179 Discovery Miles 1 790 You Save R21 (10%)

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Your wellbeing pocket companion and one-stop guide to kindness! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!

General

Imprint: Michael O'mara Books Ltd
Country of origin: United Kingdom
Series: Pocket Guides to Self-Care
Release date: November 2018
Authors: Sarah Jane Arnold
Dimensions: 165 x 111 x 17mm (L x W x T)
Format: Hardcover
Pages: 128
ISBN-13: 978-1-78243-918-9
Categories: Books > Health, Home & Family > Self-help & practical interests > General
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LSN: 1-78243-918-8
Barcode: 9781782439189

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