This is a resource pack for teachers to use in classrooms to help students combat stress. As well as the theory, it has photocopiable worksheets included. The pack covers the following areas:
*preparing for exams;
*learning study skills;
*building self-confidence and self-esteem;
*coping with relationships and family problems;
*diet and exercise issues.
The information is presented in an accessible way and there are plenty of follow-up activities and strategies for coping. Everything is geared towards making it readable and interesting for young people but it never loses sight of the needs of the curriculum.
eBook available with sample pages: 0203469828
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