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Introduction to Buddhist Meditation (Hardcover)
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Introduction to Buddhist Meditation (Hardcover)
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Sarah Shaw's lively introduction to Buddhist meditation offers
students and practitioners alike a deeper understanding of what
meditation is, and its purpose and place in the context of
different Buddhist schools. She describes the historical background
to the geographical spread of Buddhism, and examines the way in
which some meditative practices developed as this process occurred.
Other chapters cover basic meditative practice, types of
meditation, meditation in different regions, meditation and
doctrine, and the role of chanting within meditation. Although not
a practical guide, An Introduction to Buddhist Meditation outlines
the procedures associated with Buddhist practices and suggests
appropriate activities, useful both for students and interested
Buddhists. Vivid quotations from Buddhist texts and carefully
selected photographs and diagrams help the reader engage fully with
this fascinating subject.
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