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How To Set Goals and Keep Them (Paperback)
Loot Price: R207
Discovery Miles 2 070
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How To Set Goals and Keep Them (Paperback)
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Loot Price R207
Discovery Miles 2 070
Expected to ship within 10 - 15 working days
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How To Set Goals and Keep Them by Scott Kirshner, M.Ed. provides a
simple and highly effective method for setting goals in a manner
that is well defined using a step-by-step process. Additionally,
information is provided on why most people fail at the goals they
set for themselves and ways to avoid these pitfalls. Whether you
want to: Get in shape, eat healthier, be a better parent, quit
smoking, stop abusing drugs or alcohol, complete your education,
etc. this book will guide you towards achievement and success. This
concise book gets to the point, is focused, and stays on topic. It
avoids the theoretical and academic psychological information
relating to goals and motivation that ends up overwhelming many
readers. How To Set Goals and Keep Them covers the following: - The
Power of Goals - Why Goals Fail - How to write goals using the
S.M.A.R.T. Goals method with detailed examples - Motivation -
Self-Talk - Thought-Stopping to Neutralize Negative Self-Talk -
Techniques to Keep You on Track Setting goals is like climbing a
mountain. At first it seems daunting. You quickly understand the
need for developing a plan. You may have a setback along the climb
that requires you to take a separate route. But, with discipline,
perseverance, and a clear plan you can get to the top of the
mountain. It is possible. How To Set Goals and Keep Them will
provide you with the knowledge you need to clearly define your
goals and successfully reach your potential. No more excuses,
delays, or procrastination. Now is the time to stop thinking about
what you want and time to start writing your goals down so you can
successfully accomplish your goals.
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