Books
|
Buy Now
The Highly Sensitive Person's Guide to Dealing with Toxic People - How to Reclaim Your Power from Narcissists and Other Manipulators (Paperback)
Loot Price: R448
Discovery Miles 4 480
You Save: R109
(20%)
|
|
The Highly Sensitive Person's Guide to Dealing with Toxic People - How to Reclaim Your Power from Narcissists and Other Manipulators (Paperback)
(sign in to rate)
List price R557
Loot Price R448
Discovery Miles 4 480
You Save R109 (20%)
Expected to ship within 10 - 15 working days
|
Reclaim your power from narcissists, manipulators, and other toxic
people. If you're a highly sensitive person, or identify as an
"empath," you may feel easily overwhelmed by the world around you,
suffer from "people-pleasing," experience extreme anxiety or stress
in times of conflict, or even take on the emotions of others. Due
to your naturally giving nature, you may also be a target for
narcissists and self-centered individuals who seek to exploit
others for their own gain. So, how can you protect yourself? In The
Highly Sensitive Person's Survival Guide to Dealing with Toxic
People, you'll learn evidence-based skills grounded in
cognitive-behavioral therapy (CBT) and dialectical behavior therapy
(DBT) to help you recognize and shut down the common manipulation
tactics used by toxic people, such as gaslighting, stonewalling,
projection, covert put-downs, and love bombing. You'll also
discover targeted tips to protect yourself from the five main types
of toxic people: Garden-variety boundary-steppers Crazymakers and
attention-seekers Emotional vampires Narcissists Sociopaths and
psychopaths Finally, you'll learn how to heal from toxic or
narcissistic abuse, and find strategies for establishing healthy
boundaries and a strong sense of self. If you're an HSP who is
ready to take a stand against the toxic people in your life, this
book has everything you need to survive and thrive.
General
Imprint: |
New Harbinger Publications
|
Country of origin: |
United States |
Release date: |
November 2020 |
Authors: |
Shahida Arabi
|
Dimensions: |
226 x 152 x 15mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
200 |
ISBN-13: |
978-1-68403-530-4 |
Categories: |
Books
|
LSN: |
1-68403-530-9 |
Barcode: |
9781684035304 |
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.