The world is becoming more accessible, as is the adventure of
eating good food from other lands. Our Healthy World Cuisine Series
offers authentic dishes from Africa, the Caribbean, Central
America, Greece, India, Italy, Jamaica, Korea, Lebanon, Mexico, and
Sri Lanka -- not to mention recipes from our own exotic Cajun
country and the spicy Southwest. These cookbooks will introduce you
to new flavors, new spices, and lots of options while sharing the
secrets of traditional dishes enjoyed for generations.
Ethnic recipes lend themselves to easy vegetarian adaptations
with meat substitutes, while retaining their unique cultural
flavors. Many international cuisines are already heart-healthy,
emphasizing the use of olive oil and fresh vegetables and legumes.
With these international cooking guides, you can recreate at home
the wonderful meals you've enjoyed when dining out or on travels
abroad. So, enjoy! World cuisine has never tasted better or been so
good for you.
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