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Executive Functioning Workbook for Teens - Help for Unprepared, Late, and Scattered Teens (Paperback)
Loot Price: R487
Discovery Miles 4 870
You Save: R95
(16%)
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Executive Functioning Workbook for Teens - Help for Unprepared, Late, and Scattered Teens (Paperback)
Series: An Instant Help Book for Teens
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List price R582
Loot Price R487
Discovery Miles 4 870
You Save R95 (16%)
Expected to ship within 9 - 15 working days
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Are you disorganized, chronically late, forgetful, or impulsive? Do
you struggle to get your homework done, but never manage to turn it
in on time? It may not be your fault. You might have executive
functioning disorder (EFD), an attention disorder marked by an
inability to stay on task that is common in people with learning
disabilities. If you have tried to better manage your time and meet
deadlines with little success, you may feel like giving up. The
Executive Functioning Workbook for Teens is an easy-to-use,
practical workbook written by a licensed school counselor, and it
will provide you with the skills needed to get organized, retain
information, communicate effectively, and perform well in school
and everyday life. Based in proven effective cognitive behavioral
therapy (CBT), the book offers activities that will help you better
understand your disorder and cope with it effectively. With one
chapter for each of the ten main areas of EFD, the book also
includes tips for initiating positive action and change, improving
flexibility in thinking, sustaining attention, organizing,
planning, enhancing memory, managing emotions, and building
self-awareness. Written in a fun, engaging format, this book is
designed to motivate and inspire you to carry out and complete
tasks with ease. From handling frustration to taking notes in
class, this book will help you hone the skills you need to succeed.
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