Burnout can take a heavy toll on your health, job satisfaction,
productivity, motivation and can even lead to debilitating
self-doubt. But what if there was a better way to engage with your
work? What if you could train your mind to cope with stressful
events? What if your performance improved and you could be a more
effective person all round? In this book you'll learn how to: *
Develop a success mindset * Identify the root causes of burnout *
Effectively cope with stress to avoid burnout * Feel empowered even
in the face of challenges * Recover your energy when you're utterly
exhausted * Address burnout both in the external environment and
within * Familiarize yourself with the range of ways burnout can
manifest * Attain optimal performance no matter how burned out you
might be
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