Books > Medicine > Nursing & ancillary services > Occupational therapy > Creative therapy (eg art, music, drama)
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Sketch by Sketch - A Simple, Daily Drawing Practice for Emotional Healing and Transformation (Paperback)
Loot Price: R435
Discovery Miles 4 350
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Sketch by Sketch - A Simple, Daily Drawing Practice for Emotional Healing and Transformation (Paperback)
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Loot Price R435
Discovery Miles 4 350
Expected to ship within 12 - 17 working days
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Connect with your deepest emotions through a daily sketching
practice and transform negative thinking and anxiety into abundant
possibilities, mindfulness and joy. 'Through profound yet simple
teachings and practices Sheila Darcey invites our innate human
creativity to express and transcend our turbulence. Following her
guidance, we move from turmoil to peace by liberating the artist
that lives in us all.' Gabor Mate You don't need to be an artist to
express yourself. All you need is a pen and paper, and a
willingness to look within. Sketch by Sketch shows you how to
create a practice that will help you to move away from a negative
headspace and spiralling emotions towards the realm of possibility,
happiness and clarity. As you embrace the process, you'll begin to
experience a shift in perspective and find true fulfilment, one
sketch at a time. You'll discover: * over 40 sketching prompts on a
variety of insightful topics, from hope to courage * easy-to-follow
guidance for beginners and keen sketchers alike, and blank space
for you to sketch * a comprehensive, inspiring visual library and
example sketches * a detailed Q&A at the back of the book This
inspiring book will unlock your basic human need to create, express
and feel. Step by step, you'll find peace on the page. 'An
exquisite inquiry into the deepest parts of yourself. This book
will help you bring to light the things that have been haunting
you, so they no longer hold you back. Highly recommended.' Pedram
Shojai OMD, New York Times bestselling author
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