Body rites as a holistic healing journey, anchored in the practice
of decolonising healing and reclaiming body sovereignty, reaches
back into indigenous roots and land-based healing. It centres
remembering as a means of survival. This workbook is the first of
its kind: a resource of rituals divided into four healing journeys
for Black women, femmes and nonbinary survivors of sexual assault.
The experiential workbook moves beyond prescriptive self-help
models by providing a gentle guide and liaison to explore the
impact of sexual trauma on the mind, body, heart and spirit. It is
an invitation to heal holistically, drawing upon psychophysiology,
lived body wisdom, trauma-informed embodiment practices, kinship
and ancestral connections, and African spiritual practices. Most
urgently, this book is a series of intimate conversations with your
“self”; and remembrance that healing lives at the core of your
intuition.
General
Imprint: |
W W Norton & Co Inc
|
Country of origin: |
United States |
Release date: |
November 2023 |
Authors: |
shena j young
|
Foreword by: |
Aishah Shahidah Simmons
|
Illustrators: |
Shyma El Sayed
|
Dimensions: |
254 x 178mm (L x W) |
Pages: |
208 |
ISBN-13: |
978-1-324-01983-1 |
Categories: |
Books
|
LSN: |
1-324-01983-2 |
Barcode: |
9781324019831 |
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