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body rites - a holistic healing and embodiment workbook for Black survivors of sexual trauma Loot Price: R535
Discovery Miles 5 350
You Save: R98 (15%)
body rites - a holistic healing and embodiment workbook for Black survivors of sexual trauma: shena j young

body rites - a holistic healing and embodiment workbook for Black survivors of sexual trauma

shena j young; Foreword by Aishah Shahidah Simmons; Illustrated by Shyma El Sayed

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List price R633 Loot Price R535 Discovery Miles 5 350 You Save R98 (15%)

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Body rites as a holistic healing journey, anchored in the practice of decolonising healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centres remembering as a means of survival. This workbook is the first of its kind: a resource of rituals divided into four healing journeys for Black women, femmes and nonbinary survivors of sexual assault. The experiential workbook moves beyond prescriptive self-help models by providing a gentle guide and liaison to explore the impact of sexual trauma on the mind, body, heart and spirit. It is an invitation to heal holistically, drawing upon psychophysiology, lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. Most urgently, this book is a series of intimate conversations with your “self”; and remembrance that healing lives at the core of your intuition.

General

Imprint: W W Norton & Co Inc
Country of origin: United States
Release date: November 2023
Authors: shena j young
Foreword by: Aishah Shahidah Simmons
Illustrators: Shyma El Sayed
Dimensions: 254 x 178mm (L x W)
Pages: 208
ISBN-13: 978-1-324-01983-1
Categories: Books
LSN: 1-324-01983-2
Barcode: 9781324019831

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