From the comfort of your own home, you have the power to give
yourself an all-natural facelift – without the price tag or
surgery! Youthful, glowing, healthy skin doesn’t require
expensive products or surgery. In just five minutes a day – with
a holistic program to target your facial muscles, incorporating
facial exercise, yoga and massage – you can firm, tone and pump
your skin with incredible results. With practical step-by-step
exercises, including targeted chapters for specific areas of the
face as well as routines for the whole face, The Natural Facelift
will help you to: – Brighten your complexion, tone skin and
improve wrinkles, by improving blood flow and lymphatic drainage
– Plump cheeks, create more defined jawlines and cheek bones,
eliminate dark eye circles and depuff eye-bags – enhancing your
natural beauty and unique features – Reduce stress and ease
headaches by releasing the tension we hold in our facial muscles
– Understand the impact nutrition, skincare and lifestyle choices
can have on the skin – Look younger and feel brighter, whatever
your age
General
Imprint: |
HarperCollins Publishers
|
Country of origin: |
United Kingdom |
Release date: |
2024 |
Authors: |
Sophie Perry
|
Dimensions: |
191 x 136 x 12mm (L x W x T) |
Pages: |
144 |
ISBN-13: |
978-0-00-865420-7 |
Categories: |
Books
|
LSN: |
0-00-865420-4 |
Barcode: |
9780008654207 |
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