You Are Positively Awesome is a colourful and practical book for an
everyday burst of positivity and an extra dose of self-kindness. We
all weather some difficult days, sometimes we just wake up needing
a bit of a boost and a reminder that nobody really has it all
together all the time. This book is for all those days - a rainbow
of good vibes, full of self-care prompts and words to live by.
Sometimes it feels as though we are the only ones struggling. We're
juggling too many balls and comparing our wobbly days to a constant
stream of shiny, staged social media photos. We lose our sparkle
and forget all about self-love and self-kindness. Even though deep
down we know it's okay not to be okay, we all need a bit of a
reminder from time to time. This book is full of memos, activities
and friendly advice; it's a real-life antidote to life. Chapters
include: Hey, you're awesome! Why is this stuff important? We all
have times when life is a bit rainy It's okay Self-love matters You
can be a good person with a kind heart and still say 'NO' But say
'YES' to self-care Believe you can It's cool to be kind Other
awesome things Whether you need an affirmation to make you smile,
practical tips on upping your self-care, or space to create your
own pie chart of 'Things That Help on Tough Days' this book
combines colourful illustrations with useful words of support for
all us, even when we feel at our un-sparkiest.
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