Let's Talk: Resilience are cards to improve communication and
confidence. To understand more about resilience, these cards help
to develop resilience skills and look at how to use different
strategies to be resilient in difficult situations. Let's Talk:
Resilience can be used: with adults and children aged 7+; with
individuals or in small groups; at school (1-1 learning support,
circle time), youth groups, child psychologists, family therapy,
personal development & confidence building workshops, adult
training sessions and at home; adaptable: separate sessions/ a full
workshop/ ongoing use. The cards are in 5 sections: discussion (to
get people thinking about resilience); quotes (either put the cards
face up on the floor or table and ask each person to choose their
favourite & explain why; or each person picks a card in turn to
read to the group); experience (participants share their own
experiences of being resilient); and think again (changing
unhelpful thinking patterns into helpful ones. Read the situation
& quote on the card; change the unhelpful thinking pattern into
the helpful one which is given and suggest what you might say/
think instead.) ; to be used together; strength cards (positive
self-messages); situation cards; content: 78 cards, instructions
and ideas Sue Nicholls' particular interest is in the personal
development of children and young people. As a youth worker she was
involved in the setting up and running of a nationally acclaimed
youth-led peer befriending charity. Sue now works as an accredited
childminder and is a National Childminding Association Tutor. She
has been exploring creative ways of helping children develop their
emotional literacy. Intended for use in educational settings and/or
therapy contexts under the supervision of an adult. This is not a
toy.
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