The Book of Courage - Meditations to Empowerment and Peace of Mind (Paperback)

Psychotherapist Sue Patton Thoele is on a mission to help each and every woman uncover her own authentic self and tap into her own wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in setting boundaries, changing self-defeating behaviours, and increasing passion for themselves and others.

In more than a hundred short entries, Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth. The reflections are presented in twelve chapters that can be tapped into randomly or used as a monthly meditation guide. Among the "A Woman Has the Courage to..." chapters are: Create Peace of Mind; Tame and Transform Her Dragons; Make Her Own Choices; Develop Healthy Relationships; Take Risks and Change; and Recognise Rainbows.

General

Imprint:	Orion Spring
Country of origin:	United Kingdom
Release date:	September 2018
First published:	2018
Authors:	Sue Patton Thoele
Dimensions:	198 x 130 x 32mm (L x W x T)
Format:	Paperback
Pages:	304
ISBN-13:	978-1-4091-7783-8
Categories:	Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN:	1-4091-7783-1
Barcode:	9781409177838

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!