‘The wisest book I’ve read for many years … Much more than a
gardening book, much more than a guide to mental health … Hugely
recommended’ Stephen Fry THE SUNDAY TIMES BESTSELLER A Times and
Sunday Times Best Book of 2020 How can gardening relieve stress and
help us look after our mental health? What lies behind the
restorative power of the natural world? In a powerful combination
of contemporary neuroscience, psychoanalysis and brilliant
storytelling, The Well Gardened Mind investigates the
magic that many gardeners have known for years – working with
nature can radically transform our health, wellbeing and
confidence. With illuminating stories of how people struggling with
stress, depression, trauma and addiction can change their lives,
this inspiring and wise book of science, insight and anecdote –
now translated into fifteen languages – shows how our
understanding of nature and its restorative powers is only just
beginning to flower.
General
| Imprint: |
William Collins Publishing
|
| Country of origin: |
United Kingdom |
| Release date: |
April 2021 |
| Authors: |
Sue Stuart-Smith
|
| Dimensions: |
198 x 129 x 23mm (L x W x T) |
| Format: |
Paperback - B-format
|
| Pages: |
352 |
| ISBN-13: |
978-0-00-810073-5 |
| Categories: |
Books
Promotions
|
| LSN: |
0-00-810073-X |
| Barcode: |
9780008100735 |
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The Well Gardened Mind
Fri, 28 Oct 2022 | Review
by: Ursula R.
Truely wise words
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