My Daily Gratitude Journal - Bring Positivity and Joy Into Every Day (Paperback)

Invite positivity and appreciation into your life with this guided journal for practising gratitude Gratitude plays an important role in boosting self-esteem, reducing stress and improving your overall well-being, but it's not always easy to find time for. Happily, this journal is here to be your daily reminder to focus on the good things in life. My Daily Gratitude Journal is the perfect space for you to record everything that brings you joy. With beautiful journal pages and thoughtful prompts, it contains everything you need to help you look at your life through a more positive lens. There's also a helpful introduction to gratitude with information on why it's an important practice and how it can positively impact your life. Give yourself a gratitude break each day to remind yourself of everything you're grateful for, whether it's your family and friends, your health, your favourite TV show or even the weather. Once you get started, you'll be amazed by just how much there is to appreciate.

General

Imprint:	Summersdale Publishers
Country of origin:	United Kingdom
Release date:	2023
Authors:	Summersdale Publishers
Dimensions:	210 x 148 x 20mm (L x W x T)
Format:	Paperback
Pages:	160
ISBN-13:	978-1-80007-830-7
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Sport & Leisure > Miscellaneous items > Gift books Books > Sport & Leisure > Miscellaneous items > Stationery items Books > Children's & Educational > Life skills & personal awareness, general studies > General Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General Books > Children's Fiction & Fun
LSN:	1-80007-830-7
Barcode:	9781800078307

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