Books > Health, Home & Family > Self-help & practical interests > Popular psychology
|
Buy Now
Taming Your Outer Child - Overcoming Self-Sabotage And Healing From Abandonment (Paperback)
Loot Price: R448
Discovery Miles 4 480
You Save: R84
(16%)
|
|
Taming Your Outer Child - Overcoming Self-Sabotage And Healing From Abandonment (Paperback)
(sign in to rate)
List price R532
Loot Price R448
Discovery Miles 4 480
You Save R84 (16%)
Expected to ship within 10 - 15 working days
|
Take Control of Your Life Chances are, you've already had run-ins
with your Outer Child -- the self-sabotaging, bungling, and
impulsive part of your personality. This misguided, hidden nemesis
blows your diet, overspends, and ruins your love life. Your Outer
Child acts out and fulfills your legitimate childlike needs and
wants in the wrong place, at the wrong time, and in
counterproductive ways: It goes for immediate gratification and the
quick fix in spite of your best-laid plans. Now, in a revolutionary
rethinking of the link between emotion and behavior, veteran
psychotherapist Susan Anderson offers a three-step program to tame
your Outer Child's destructive behavior. This dynamic,
transformational set of strategies -- action steps that act like
physical therapy for the brain -- calms your Inner Child,
strengthens your Adult Self, releases you from the self-blame and
shame at the root of Outer Child issues, and paves new neural
pathways that can lead to more productive behavior. The result is
happiness, fulfillment, self-mastery, and self-love.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.