Navigating Through Fear: Learn To Live An Enriched Life Using Spirit's Compass To Guide You (Paperback)

The greatest deterrent to a good life is fear. Anxiety traps far too many of us in lifestyles, jobs and relationships that are mundane and unfulfilling, while causing our self-esteem and self-confidence to suffer. In "Navigating Through Fear," family therapist Susan Stewart takes you along with her as she backpacks solo through Europe as a 50-year old, while teaching her well-proven methods for navigating through fear and expanding risk-taking behaviors. Each chapter contains practical workbook questions, giving you a hands-on opportunity to explore your own limiting patterns. A sample of what you will learn: to replace cautiousness with a delightful zest for living, to let go, lighten up & become more playful, to improve self-confidence and feelings of worthiness, and to discover your spiritual strength through surrender.

General

Imprint:	Lulu.Com
Country of origin:	United States
Release date:	March 2007
First published:	March 2007
Authors:	Susan Stewart
Dimensions:	229 x 152 x 11mm (L x W x T)
Format:	Paperback - Trade
Pages:	192
ISBN-13:	978-1-4303-0871-3
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Promotions
LSN:	1-4303-0871-0
Barcode:	9781430308713

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!