The greatest deterrent to a good life is fear. Anxiety traps far
too many of us in lifestyles, jobs and relationships that are
mundane and unfulfilling, while causing our self-esteem and
self-confidence to suffer. In "Navigating Through Fear," family
therapist Susan Stewart takes you along with her as she backpacks
solo through Europe as a 50-year old, while teaching her
well-proven methods for navigating through fear and expanding
risk-taking behaviors. Each chapter contains practical workbook
questions, giving you a hands-on opportunity to explore your own
limiting patterns. A sample of what you will learn: to replace
cautiousness with a delightful zest for living, to let go, lighten
up & become more playful, to improve self-confidence and
feelings of worthiness, and to discover your spiritual strength
through surrender.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!