The Little Book of Kaizen (Paperback)

A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas of life. Learn how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges. Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work, everything you need to know to utilise Kaizen every day is here.

General

Imprint:	Gaia Books Ltd
Country of origin:	United Kingdom
Series:	The Gaia Little Books
Release date:	April 2020
Authors:	Suzannah Lee
Dimensions:	148 x 110 x 14mm (L x W x T)
Format:	Paperback
Pages:	96
ISBN-13:	978-1-85675-429-3
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Health, Home & Family > Mind, body & spirit > Psychic powers, ESP > General Books > Humanities > Religion & beliefs > Alternative belief systems > Contemporary non-Christian & para-Christian cults & sects > Spiritualism Books > Religion & Spirituality > Alternative belief systems > Contemporary non-Christian & para-Christian cults & sects > Spiritualism Books > Mind, Body & Spirit > Psychic powers, ESP > General
LSN:	1-85675-429-4
Barcode:	9781856754293

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