What kind of life do you want for yourself? What choices will
create this kind of life?
In his New York Timesbestseller Happier, positive psychology
expert Tal Ben-Shahar taught us how to become happier through
simple exercises.
Now, in Choose the Life You Want, he has a new, life-changing
lesson to share: Drawing on the latest psychological research,
Ben-Shahar shows how making the right choices not the big,
once-in-a-lifetime choices, but the countless small choices we make
every day almost without noticing has a direct, long-lasting impact
on our happiness.
Every single moment is an opportunity to make a conscious choice
for a happy and fulfilled life. Choose the Life You Wantcovers 101
such choices, complete with real-life stories, to help you identify
and act on opportunities large and small.
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