DO YOU WANT YOUR LIFE TO BE PERFECT?
We're all laboring under our own and society's expectations to
be perfect in every way-to look younger, to make more money, to be
happy all the time. But according to Tal Ben-Shahar, the New York
Times bestselling author of "Happier, " the pursuit of perfect may
actually be the number-one internal obstacle to finding
happiness.
OR DO YOU WANT TO BE HAPPY?Applying cutting-edge research in the
field of positive psychology-the scientific principles taught in
his wildly popular course at Harvard University-Ben-Shahar takes us
off the impossible pursuit of perfection and directs us to the way
to happiness, richness, and true fulfillment. He shows us the
freedom derived from not trying to do it all right all the time and
the real lessons that failure and painful emotions can teach
us.
YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY
In "The Pursuit of Perfect, " Tal Ben-Shahar offers an optimal
way of thinking about failure and success--and the very way we
live. He provides exercises for self reflection, meditations, and
"Time-Ins" to help you rediscover what you really want out of
life.
Praise for Tal Ben-Shahar's Happier:
"This fine book shimmers with a rare brand of good sense that is
embedded in scientific knowledge about how to increase happiness.
It is easy to see how this is the backbone of the most popular
course at Harvard today."
"-Martin E. P. Seligman, author of Authentic Happiness"
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